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Chronic Fatigue Forum Resources

Below are top resources on SparkPeople for Chronic Fatigue Forum.

1SHARES
Spark Your Motivation with SparkTeams

If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience. Fi...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

A Guide to Posting in SparkTeams & Message Boards

SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

I herd it's normal to feel fatigued when you stop
Updated 2/4/2016 9:55:07 PM

I herd it's normal to feel fatigued when you stop eating gluten. Does anyone know about how long it lasts? I have been completely gluten free for about a month now. Before that I slowly eliminated it from my diet hoping it would help....  Read more

If they post here on app/mobile forums, you can ta
Updated

If they post here on app/mobile forums, you can tap on their username and add them from there. Otherwise, if you know their username, you can go to the website (SparkPeople.com) - go to the Community tab and select SparkPages, then use the search...  Read more

chronic binge eating: getting back on track
Updated 2/2/2016 7:08:49 AM

I successfully avoided binge eating in January by recognizing triggers (anxiety, eating after dinner, having certain foods in the house) and committing to some different choices that in the past have helped me to avoid binging (consistently tracking...  Read more

Hey everyone been on this forum for a week now. I
Updated 2/1/2016 8:19:33 PM

Hey everyone been on this forum for a week now. I must say am really loving it and am inspired to keep this new habit. However I hate exercise, any idea on how to enjoy exercises?...  Read more

Hello, I am new to this forum. I was recently diag
Updated 1/29/2016 10:49:58 PM

Hello, I am new to this forum. I was recently diagnosed with diabetes and I am trying to loose weight in order to control it. Anyone has any diabetic friendly recipes? Thanks...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Best Health & Motivation Resources You Aren't Using

Getting motivated is tough, and staying motivated is health’s million dollar question. You might be able to muster up the will to get to the gym a few times a week for a few weeks and then… nothing. Working out starts to feel like a slog...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more