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Chronic Fatigue Forum Resources

Below are top resources on SparkPeople for Chronic Fatigue Forum.

1SHARES
Spark Your Motivation with SparkTeams

If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience. Fi...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

A Guide to Posting in SparkTeams & Message Boards

SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Does anyone else have to deal with Chronic Pain an
Updated 7/18/2015 10:35:14 AM

Does anyone else have to deal with Chronic Pain and Fibromyalgia on here? I can barely walk around during the day without crying from pain and now I'm starting to be active at home via Comcast Fitness and I'm considering joining the YMCA. Any advice?...  Read more

Muscle pain and fatigue after an intense workout
Updated 7/17/2015 3:46:56 PM

I have recently begun this weight loss journey and I've lost 10 lbs since the beginning of June. Last week I signed up at a new gym called YouFit and started personal training sessions twice a week. This past Tuesday I had a really intense work...  Read more

how do you push through fatigue? When I'm tired I
Updated 7/16/2015 11:54:34 PM

how do you push through fatigue? When I'm tired I make bad choices....  Read more

So i recently joined this forum and it was with th
Updated 7/16/2015 8:07:54 PM

So i recently joined this forum and it was with the intention on finding out why i was gaining weight and still not fitting comfy in my old clothes, in spite of daily workouts, healthy eating etc. To my surprise, i am not consuming the calories neede...  Read more

Has anyone else had a huge decrease in chronic pai
Updated

Has anyone else had a huge decrease in chronic pain? Within 5 days of starting this med knee, foot, and other joint and muscle pain disappeared. I've been on it for 3 mo. now (50lb lost) and the pain has not returned. AMAZING!!!...  Read more

Shape Shifters Daily Diary

My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha
peshift...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Best Health & Motivation Resources You Aren't Using

Getting motivated is tough, and staying motivated is health’s million dollar question. You might be able to muster up the will to get to the gym a few times a week for a few weeks and then… nothing. Working out starts to feel like a slog...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more