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Chronic Fatigue Forum Resources

Below are top resources on SparkPeople for Chronic Fatigue Forum.

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Spark Your Motivation with SparkTeams

If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience. Fi...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

A Guide to Posting in SparkTeams & Message Boards

SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Is this a live chat forum?
Updated 8/20/2016 10:49:47 PM

Is this a live chat forum?...  Read more

New to this forum. How do I find my total calories
Updated 8/18/2016 8:49:03 PM

New to this forum. How do I find my total calories. carbs, fat Exedra for the day?...  Read more

Has anyone ever experienced a fatigue that doesn't
Updated 8/20/2016 8:26:54 AM

Has anyone ever experienced a fatigue that doesn't feel normal? Not tiredness but an immense fatigue?I went for a walk and felt like lying down on the trail. I was driving and had to stop the car to rest. Anyone?#healthy...  Read more

Exercise With A Bad Knee/Chronic Pain/Arthritis
Updated 8/17/2016 4:52:38 PM

I am 46 and have the knee of a 70 year old according to my Dr. I am too young to get a replacement so all I can do is deal with it the best I can. Once I have taken 8000 to 10000 steps it gets to where I am in so much pain I can hardly bend my knee,...  Read more

Feeling very sluggish, tired, and fatigue today.. and sore
Updated 8/12/2016 4:46:48 PM

Feeling very sluggish, tired, and fatigue today.. and sore...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Best Health & Motivation Resources You Aren't Using

Getting motivated is tough, and staying motivated is health’s million dollar question. You might be able to muster up the will to get to the gym a few times a week for a few weeks and then… nothing. Working out starts to feel like a slog...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more