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Chronic Fatigue Fibromyalgia Resources

Below are top resources on SparkPeople for Chronic Fatigue Fibromyalgia.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

is weight loss incompatible with chronic pain?
Updated 8/19/2015 11:20:20 PM

is weight loss incompatible with chronic pain?...  Read more

Anyone else living with chronic hives?
Updated 8/18/2015 7:15:58 PM

Anyone else living with chronic hives?...  Read more

I have Fibromyalgia and work a physical job. Does
Updated 8/18/2015 7:34:01 PM

I have Fibromyalgia and work a physical job. Does anyone recommend a moderate exercise that isn't high impact on the knees?...  Read more

Newly diagnosed with fibromyalgia
Updated 8/19/2015 4:05:51 PM

I was recently diagnosed with fibromyalgia and putting my weight back on rather quickly. I also have nerve damage in my lower back. are there any exercise plans that can help me get back in shape? I don't want to rely on medicine alone to manage my p...  Read more

afternoon fatigue
Updated 8/18/2015 3:28:47 PM

I get sooo tired in the afternoon that I have to nap, more often than not. this is great but I could get a lot more done if I didn't. Ughhhh any ideas on something safe to use to stay away. Something thats NOT "no doze" or whatever? I...  Read more

Slow and Steady for Fibromyalgia

The Best way to Exercise with Fibromyalgia...  Read more

moving for pain free days

I have fibromyalgia and knowing that trying to get moving daily will ease the pain of this illness will get more of my spirits away from depression.273...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Former Figure Skater Reclaims Her Fitness

Pattie Ball (PUPPYWHISPERS)Weight Lost:  54 poundsHometown: Middle Grove, NYOccupation: Executive secretaryWhat was life like before your weight loss?I was an active kid--I was a figure skater and played high school sports, so I was always in go...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more