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Chronic Fatigue Fibromyalgia Resources

Below are top resources on SparkPeople for Chronic Fatigue Fibromyalgia.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

weekday workout fatigue
Updated 10/20/2014 11:07:45 PM

ok, so I know other people have this problem so would like to know what tips you might have I work 9-5 Mon-Fri desk job. Luckily I don't have to work evenings or weekends. during the weekends when I have more flex time- I'm able to get i...  Read more

HOORAY! My medical botox for chronic migraines has
Updated 9/24/2014 10:42:57 AM

HOORAY! My medical botox for chronic migraines has been moved up to this Friday! And my insurance is going to cover it! It was scheduled for Oct. 9th! I'm so happy!!...  Read more

I have Fibromyalgia and other medical conditions I
Updated 9/22/2014 11:00:44 PM

I have Fibromyalgia and other medical conditions I take meds for. I put on so much weight from them and can't loose weight like I use to. I'm trying to stay positive but when the scale dosen't go down some weeks its so disappointing ! 😫anyone else...  Read more

Fatigued
Updated 9/14/2014 5:19:41 PM

I am just getting back into an exercise routine and I am finding that I want to sleep all the time. This happened to me in the past but mainly when I was over training. Right now I am not doing anything crazy just a water aerobics class twice a wee...  Read more

fibromyalgia trys to stop me
Updated 9/7/2014 5:55:49 AM

I'm 49. I've been fighting fibro since 2002. The doctor's I've been to have diagnosed me with everything from "your just obese" to "you have multiple sclerosis" (which I don't have...thanks, Doc). I am in constant pain. Sometimes it hurts to wear clo...  Read more

Slow and Steady for Fibromyalgia

The Best way to Exercise with Fibromyalgia...  Read more

moving for pain free days

I have fibromyalgia and knowing that trying to get moving daily will ease the pain of this illness will get more of my spirits away from depression.273...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Former Figure Skater Reclaims Her Fitness

Pattie Ball (PUPPYWHISPERS)Weight Lost:  54 poundsHometown: Middle Grove, NYOccupation: Executive secretaryWhat was life like before your weight loss?I was an active kid--I was a figure skater and played high school sports, so I was always in go...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more