Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cholesterol Plant Sterols Resources

Below are top resources on SparkPeople for Cholesterol Plant Sterols.

0SHARES
Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

How to track cholesterol?
Updated 4/22/2015 7:51:32 PM

In the Daily Nutrition Feedback Report it tracks my cholesterol intake for the day ( gives the total consumed in the "Went over my goals" section). Is there any way to add a cholesterol column to the Nutrition Track Your Food section so I can see wh...  Read more

plant based iron
Updated 4/27/2015 8:05:46 AM

I'm very low on iron and just got back from consulting with a nutritionist on how I can increase my iron intake. She said that plant based iron is so little absorbed by the body that I shouldn't count any of it as going towards my iron for the day......  Read more

Cholesterol Control
Updated 4/16/2015 2:30:02 AM

I'm trying Nutrim, a product of crushed oat husks, to lower my cholesterol. You add a spoonful to any drink, soup, or soft food such as mashed potatoes, yogurt, etc. It's available online....  Read more

Help lowering cholesterol. .. while still losing w
Updated 4/6/2015 9:02:15 AM

Help lowering cholesterol. .. while still losing weight...  Read more

New National Dietary Guidelines on Cholesterol
Updated 2/14/2015 9:30:56 AM

"A U.S. advisory panel reviewing national dietary guidelines has decided to drop its caution against eating cholesterol-laden food, the Washington Post reported on Tuesday. At a December meeting, the Dietary Guidelines Advisory Committee discuss...  Read more

Moducare Immune Booster

A supplement made from plant sterols (all natural and found in plants, just more concentrated) that helps to balance and strengthen your immune system. I have been using Moducare for 2 yrs and have not had more than a couple of allergy attacks since...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

A Minute With: Triathlete, Firefighter and "Engine 2" Author Rip Esselstyn

World-class professional triathlete turned firefighter Rip Esselstyn knows how to eat right and stay in shape. The son, grandson, and great-grandson of renowned physicians, he had been eating a plant-based diet for years. So when he discovered that o...  Read more