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Cholesterol Normal Resources

Below are top resources on SparkPeople for Cholesterol Normal.

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What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Is it normal for people to tell you that your not
Updated 5/29/2016 8:12:07 AM

Is it normal for people to tell you that your not as pretty as back then?...  Read more

I just found out I have high cholesterol and high
Updated 5/28/2016 4:10:58 PM

I just found out I have high cholesterol and high blood pressure the doctor says if I lose weight I can get off meds #whyidothis...  Read more

Starting over ... again! #friendfinder #startingoveragain Chole
sterol is higher than its ever been

Updated 5/28/2016 11:14:59 AM

Starting over ... again! #friendfinder #startingoveragain Cholesterol is higher than its ever been, blood pressure scary high, and I've never weighed more in my life ... No Mountain Dew throwback for 3 days ... yay me!...  Read more

My number for cholesterol is very high on my chart
Updated 5/27/2016 10:44:28 AM

My number for cholesterol is very high on my chart. Should I be trying to get that number down?...  Read more

Is it normal after 6-7 days of.using this app, rea
Updated 5/26/2016 6:18:34 PM

Is it normal after 6-7 days of.using this app, really thinking on my food choices and reading labels to make.good choices. . Is it OK to start dipping below my calorie allotment? Yesterday and today I'm really lower but feel satisfied....  Read more

Buildup of Cholesterol

The most common cause of heart disease in a person with diabetes is hardening of the coronary arteries which is a buildup of cholesterol in the blood vessels that supply oxygen and nutrition to the heart. Keep your blood sugar as normal as possible.C...  Read more

Grapeseed Oil & Cholesterol

Consuming grapeseed oil is one way to lower so-called "bad cholesterol" (LDL cholesterol), while simultaneously increasing "good cholesterol" (HDL cholesterol), thereby getting your overall ratio of LDL cholesterol to HDL cholesterol into a healthier...  Read more

Cholesterol Support

A support group for those who wish to lower their cholesterol levels and maintain healthy numbers. ...  Read more

In the News: The Link Between Diabetes and Alzheimer's

Diabetes is a serious condition that can affect the heart, nerves, vision and other vital organs. But did you know that diabetes might also increase the risk of Alzheimer's disease, and even increase the speed of progression once the disease strikes...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Cholesterol = Normal!!

Got my lab results in the mail. I finally have normal cholesterol. 6 months of taking niacin and fish oil did the trick. December Cholesterol: 219 HDL: 47 LDL: 161 Trig: 54 June: Cholesterol: 192 HDL: 54 LDL: 127 Trig: 55 ...  Read more