If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used... Read more
The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ... Read more
Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c... Read more
I looked at dark chocolate yesterday to buy but left without any because I wasn't sure what was best.
I read the article on Sparkpeople and that will help me next time....but was wondering if anyone had a favorite brand?
Ann... Read more
I have been craving chocolate all day so instead of having it, when I got home I made a smoothie with Mango, spinach,strawberries, apple flaxseed, and stevia and that seems to have taken care of that one. Craving is all gone.... Read more
I have been craving chocolate all day. That is one of my weaknesses so i am going to make a smoothie using spinach, mango,strawberries and an apple. Hopefully that will take care of my craving.... Read more
The chocolate and peanut butter struggle is real i have been craving junk food so much latley and my husnamd does not help and doesnt not eat healthy what so ever i think ill make some overnight oat peanut butter and chocolate shakes for emergencies... Read more
I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS... Read more
Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and... Read more
In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co... Read more
The winners are: MCJULIEO, SPWITHSPIRIT, KLBS111.
A few months back, the team at CalNaturale reached out and asked us to try their Svelte protein drinks. We agreed, and we liked them. Now you can try them for yourselves!
They say: Svelte p... Read more
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