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Chinese Gentian Resources

Below are top resources on SparkPeople for Chinese Gentian.

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Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

An Introduction to Tai Chi

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most commonly used as a system of medit...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

Hi have lost 2 stone drinking Chinese herbal tea i
Updated 6/27/2016 4:10:00 PM

Hi have lost 2 stone drinking Chinese herbal tea it's fantastic for losing weight...  Read more

Gave in to the temptation of Chinese food on Frida
Updated 6/27/2016 1:44:02 PM

Gave in to the temptation of Chinese food on Friday. Did okay at the restaurant. Dumb me brought home leftovers. There are a lot of things I can resist; Chinese food is not one of them. Ate all of it. Up 2.6lbs this morning. Oh, well. Live & learn....  Read more

Today is weigh in day..... and of all days I pick today to over do in calories- Chinese Buffet on my
Updated 6/26/2016 11:36:14 PM

Today is weigh in day..... and of all days I pick today to over do in calories- Chinese Buffet on my lunch but at the same time I'm proud of myself (1) waited till break almost over before going (2) one plate small portions so goal is burn 300 tonigh...  Read more

One Chinese take out makes for several good night'
Updated 6/24/2016 10:00:20 PM

One Chinese take out makes for several good night's of eating!!! Especially when the hubby is out of town and working 😊...  Read more

Ate to much was taken to the chinese buffet made h
Updated 6/21/2016 2:23:42 PM

Ate to much was taken to the chinese buffet made healthy choices but feel like i ate more then i should have. Focused on veggies fruit and chicken and gave into suishi. I think that lunch blew my calories at least i went to to tai chi...  Read more

It's all part of the road.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb...  Read more

Fear of Shadows

If you stand straight, do not fear a crooked shadow. ~ Chinese Proverb...  Read more

Chinese Firecrackers

For anyone wanting to follow a healthy lifestyle in China (mainland, Taiwan, Hong Kong, 等等)...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more

Food Showdown: Which Chinese Dish is Less Fortunate for Your Waistline?

P.F. Chang's is a Chinese bistro that offers an eclectic variety of options.  There are some good points to Chinese cuisine in general--it's usually stir-fried, it contains some healthy veggies, and portions tend to be smaller (as long a...  Read more