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Chinese Gentian Resources

Below are top resources on SparkPeople for Chinese Gentian.

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Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

An Introduction to Tai Chi

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most commonly used as a system of medit...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

How to eat healthy at a Chinese restaurant? Ready.
Updated 8/25/2016 3:45:05 PM

How to eat healthy at a Chinese restaurant? Ready...GO!...  Read more

Had good weekend. Cheat day today. Had Chinese buffet, but didn't stuff myself to much. Stayed with
Updated 8/22/2016 12:20:13 AM

Had good weekend. Cheat day today. Had Chinese buffet, but didn't stuff myself to much. Stayed with in my calories. #stayingfocused...  Read more

Went to eat Chinese food today. Was very portione
Updated 8/15/2016 8:32:13 PM

Went to eat Chinese food today. Was very portioned controlled and stopped when I was full. NSV in a big way....  Read more

Had chicken stir fry that I made and picked up an eggroll from my favorite Chinese restaurant. It w
Updated 8/1/2016 9:36:27 PM

Had chicken stir fry that I made and picked up an eggroll from my favorite Chinese restaurant. It was great and i totally satisfied. Saved calories and alot of sodium by making half the meal myself. I stayed within my caloric range. Nighty night....  Read more

Had fun with the family tonight. Mom's bday tomorrow and dad's today so we had Chinese and then chee
Updated 7/27/2016 2:40:08 AM

Had fun with the family tonight. Mom's bday tomorrow and dad's today so we had Chinese and then cheesecake and bluebell afterward, but I stayed low carb and sat while they had the sweets. It was really nice spending time with everyone!...  Read more

It's all part of the road.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb...  Read more

Fear of Shadows

If you stand straight, do not fear a crooked shadow. ~ Chinese Proverb...  Read more

Chinese Firecrackers

For anyone wanting to follow a healthy lifestyle in China (mainland, Taiwan, Hong Kong, 等等)...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more

Food Showdown: Which Chinese Dish is Less Fortunate for Your Waistline?

P.F. Chang's is a Chinese bistro that offers an eclectic variety of options.  There are some good points to Chinese cuisine in general--it's usually stir-fried, it contains some healthy veggies, and portions tend to be smaller (as long a...  Read more