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Chinese Gentian Resources

Below are top resources on SparkPeople for Chinese Gentian.

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

An Introduction to Tai Chi

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most commonly used as a system of medit...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

So proud of myself. Went out for Chinese for lunch
Updated 3/28/2015 8:57:39 PM

So proud of myself. Went out for Chinese for lunch, ordered steamed shrimp and broccoli. I was full after only half. I used to still be gunnery after eating an entire combination meal...  Read more

The family has decided on Chinese take out for din
Updated 3/20/2015 7:43:37 PM

The family has decided on Chinese take out for dinner and I'm nervous and don't know what to get! Ugh I still have about 800 calories but I don't want to eat crap food!...  Read more

Chinese medicine weight loss
Updated 3/17/2015 3:55:43 PM

It is no secret that many Americans struggle with being overweight or obese. In fact, according to a study published in the Journal of the American Medical Association in 2014, two-thirds of American adults are overweight or obese. Americans may...  Read more

Hello, I went to the Chinese health store and told

Hello, I went to the Chinese health store and told them what I wanted to do and spoken to the Chinese herbalists there. He blended up a special colon cleanser for me....  Read more

Day 1: Chinese colon cleanser Water: 4 bottles to
Updated 2/23/2015 2:27:40 PM

Day 1: Chinese colon cleanser Water: 4 bottles today and 8ounce of lemon water this morning. Oatmeal and a boiled egg with fruit. Lunch toss salad and a bottle of water with bowl of fruit. Snack veggie bag(carrots,celery and cucumbers)...  Read more


There is only one pretty child in the world, and every mother has it....  Read more

It's all part of the road.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb...  Read more

Chinese Firecrackers

For anyone wanting to follow a healthy lifestyle in China (mainland, Taiwan, Hong Kong, 等等)...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more

Food Showdown: Which Chinese Dish is Less Fortunate for Your Waistline?

P.F. Chang's is a Chinese bistro that offers an eclectic variety of options.  There are some good points to Chinese cuisine in general--it's usually stir-fried, it contains some healthy veggies, and portions tend to be smaller (as long a...  Read more