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Chinese Gentian Resources

Below are top resources on SparkPeople for Chinese Gentian.

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

An Introduction to Tai Chi

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most commonly used as a system of medit...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

chinese food
Updated 6/28/2014 12:51:18 PM

My family has been invited out to dinner this evening, since both my husband and I are trying to lose weight, and we are going to a chinese resturant. What kind of food do you recommend. We can''t have nothing spicy. Thanks for your help....  Read more

Chinese Food For Mothers Day-Suggestions
Updated 5/11/2014 6:17:29 AM

My husband and kids are treating me tomorrow with Take Out from our favorite Chinese Resturant for Mothers Day..good thing, they are not treating me to a Buffet, only take out. Kids are supportive of my diet but not my husband who insists I won't rea...  Read more

Chinese food
Updated 4/17/2014 9:27:12 AM

Hi, looking for recipes similar to what is served at a Chinese Buffet-only healthier versions to make at home. Ideas? My family enjoys Chinese buffets and I'm trying to avoid them for now....  Read more

GOING OUT FOR CHINESE FOOD ON FRIDAY NIGHT...
Updated 2/20/2014 4:40:02 AM

Can anyone offer me advice as to what I can order at a Chinese restaurant? I believe that Won Ton soup is excellent as far as being low calorie and low fat, but I need a few more suggestions.......Any help would be SOOOO appreciated....Thanks!!...  Read more

Chinese Buffet is not my friend
Updated 2/4/2014 2:17:47 PM

Went to a Chinese buffet with the kids last night. Tried to eat healthy, but the vegetable choices seemed to come wrapped in noodles and most things were saucy. To be fair to the restaurant, there was a stir-fry grill, which I saw on the way out--g...  Read more

Pssssssssssst

There is only one pretty child in the world, and every mother has it....  Read more

It's all part of the road.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb...  Read more

Chinese Firecrackers

For anyone wanting to follow a healthy lifestyle in China (mainland, Taiwan, Hong Kong, 等等)...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more

Food Showdown: Which Chinese Dish is Less Fortunate for Your Waistline?

P.F. Chang's is a Chinese bistro that offers an eclectic variety of options.  There are some good points to Chinese cuisine in general--it's usually stir-fried, it contains some healthy veggies, and portions tend to be smaller (as long a...  Read more