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Chili Pepper Metabolism Resources

Below are top resources on SparkPeople for Chili Pepper Metabolism.

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

anyone try metabolism miracle?
Updated 10/9/2015 3:53:35 PM

anyone try metabolism miracle?...  Read more

Yay so far so good one day without Dr pepper so ha
Updated 10/9/2015 6:06:08 AM

Yay so far so good one day without Dr pepper so happy I've found the motivation finally thanks to spark people and my new buddies one month working out under my belt I'm building momentum!!!!!...  Read more

I heard L Carnitine helps with metabolism and weig
Updated 10/4/2015 1:02:42 PM

I heard L Carnitine helps with metabolism and weight loss, so I tjus started trying it. We shall see....  Read more

Made a great white chicken chili yesterday. fillin
Updated 10/3/2015 11:47:47 PM

Made a great white chicken chili yesterday. filling and not full of empty calories...  Read more

Had a jack and diet Dr Pepper ;(
Updated 9/30/2015 9:07:38 PM

Had a jack and diet Dr Pepper ;(...  Read more

Chilies and Habanero peppers aid weight loss

Yep Chilies and Habanero peppers. These peppers are a great food source with extreme fat burning potential as they stimulate the metabolism and aid weight-loss efforts,...  Read more

Boost Up Your Metabolism

Hot Peppers Can Benefit You:Try adding a little heat to your food to get your metabolism up....  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Healthy, Homemade Gifts: Herb Mixes

When you're watching fat and calories, herbs and spices are your new best friends. They add flavor and pizzazz to your cooking with little to no calories and fat. However, many of the versions you get in the supermarket are full of salt--a big no-no...  Read more

Chef Meg's Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.Minutes to Prepare: 20Minutes to Cook: 360Number of Servings: 8 Nutritional Info Serving Per Recipe: 8 Amou...  Read more