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Chili Pepper Metabolism Resources

Below are top resources on SparkPeople for Chili Pepper Metabolism.

1SHARES
7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

I had half Dr. Pepper yesterday. I had done so wel
Updated 6/25/2016 12:31:31 PM

I had half Dr. Pepper yesterday. I had done so well without them. Not even thinking about them anymore. Then it was just right there by the check out, all cold and looking good. So I got it. Just a few swigs was all I needed. #confession...  Read more

To brkfst or not to bkfst?:I'm very confused right now. I researched my metabolism, half a dozen ar
Updated 6/24/2016 6:51:54 PM

To brkfst or not to bkfst?:I'm very confused right now. I researched my metabolism, half a dozen articles. they say I should not eat anything before noon so my body will go into fat burning mode. I hate eating more than coffee and maybe toast.makes...  Read more

Went to chili's for lunch Hugh mistake cost me 220
Updated 6/23/2016 10:57:51 PM

Went to chili's for lunch Hugh mistake cost me 2200 calories for my penance I walked 3 miles and used my elliptical 40 95 minutes gave me back about 1500 calories. The pain of having to exercise more should change my eating binges (I hope)....  Read more

Metabolism
Updated 6/24/2016 11:24:34 AM

I need a serious boost to my metabolism and am not sure if this is more of an exercise issue or a nutrition issue. Recommendations?...  Read more

Metabolism
Updated 6/29/2016 11:31:10 AM

I need a serious boost to my metabolism and am not sure if this is more of an exercise issue or a nutrition issue. Recommendations?...  Read more

Chilies and Habanero peppers aid weight loss

Yep Chilies and Habanero peppers. These peppers are a great food source with extreme fat burning potential as they stimulate the metabolism and aid weight-loss efforts,...  Read more

Chili Peppers

Chili peppers and hot peppers are often avoided by people, but did you know that hot Chili peppers may kill cancer cells? The capsaicin in them is thought to have cancer reducing properties. This was published by the Journal of the National Cancer In...  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Supercharge Your Meals with Fat-Burning Foods

If you read the headline and exuberantly tore open this blog post hoping to see wine and chocolate on the list, you are out of luck. No need to despair, though. The great news is, whether you are a committed healthy eater or just trying to add a few...  Read more

12 Soul-Satisfying Chili Recipes

Winter might have been a little late to show up in many places this season, but it appears to be back in action as of late. The cold weather has set in, which can only mean one thing: It's chili time. In addition to its belly-warming super powers...  Read more