Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Child Pose Yoga Resources

Below are top resources on SparkPeople for Child Pose Yoga.

1SHARES
A Beginner's Guide to Yoga

Yoga, which comes from the Sanskrit yuj word meaning "union," originated in India more than 5,000 years ago. There are many forms of yoga, but in general, yoga focuses on breathing techniques (pranayama), postures (asanas), flexibility, and...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

''I Tried Hot Yoga''

I’m not sure when it was that I first heard about hot yoga, but I just assumed that it was one of those passing exercise fads. Only…I kept hearing about it. My friends were raving about it. Then my sister became a convert and told me tha...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

8 Seated Yoga Poses You Can Do from a Chair

Although yoga has been around for thousands of years, it's become increasingly popular recently and has undergone quite the makeover. There are intense, sweaty styles of yoga that make the muscles of even the fittest people tremble; there are gen...  Read more

I'm waiting for my DDP Yoga videos to come in the
Updated 1/26/2015 12:55:54 PM

I'm waiting for my DDP Yoga videos to come in the mail. Super excited and I really hope I like them. Has anyone here done them? Hope everyone has a great day :)...  Read more

Who is your favorite online yoga instructor?
Updated 1/26/2015 10:12:20 AM

Who is your favorite online yoga instructor?...  Read more

Hi! I'm 36, married, one child, one dog, two cats
Updated 1/26/2015 7:05:20 AM

Hi! I'm 36, married, one child, one dog, two cats and a half part time job. I live in Hessen, Germany and would love texting and snail mail buddies. I use skype, facebook messenger and whats app. I have 46 kilos to lose....  Read more

I used to do a lot of yoga signing up again , does
Updated 1/21/2015 1:45:01 AM

I used to do a lot of yoga signing up again , does it help how do I add it as excercise new to this app...  Read more

Man I am starting to worry. I do abs and yoga and
Updated 1/20/2015 12:58:42 AM

Man I am starting to worry. I do abs and yoga and thats it for exercise am I doing enough? I really want to tighten my stomach due to really loose since I had a c section 6 yrs ago. I so far lost 15 lbs but I wonder should I do more?...  Read more

DO IT YOGA STYLE

This past week I had lower back troubles with painradiating down both legs down onto my feet. Neverin my life did I ever feel pain like this. I did researchand I am not a big fan of medicine, so I turned my completeattention to Yoga and the differe...  Read more

Yoga Meltdown

Jillian Michaels Yoga Meltdown = awesomeness. An hour of intense yoga using your body as weight. She uses a number of poses, transitions, and reps for a really challenging total body work out. I promise your mind and body will feel accomplished in th...  Read more

Yoga Lovers

If you love yoga, join us here....  Read more

8 Beginner Yoga Poses

For years celebrities such as Reese Witherspoon and Jennifer Aniston have attributed their lean physiques and flexibility to yoga, an activity that has been practiced for thousands of years. Even SparkPeople's own dailySpark.com editor, Stepfanie...  Read more

5 Minutes to Less Stress

Are you feeling tense? Do you suffer from back pain or stiffness? Whether you're an experienced yogi or a fitness newbie, whether you can touch your toes or are very inflexible, this 5-minute yoga-inspired stretching routine can help you unwind a...  Read more