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Child Obesity Rates Resources

Below are top resources on SparkPeople for Child Obesity Rates.

1SHARES
The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

Heart rate. Think about it like this: you can walk
Updated

Heart rate. Think about it like this: you can walk 5,000 steps at 3 mph (low HR) or you can run 5,000 steps at 6 mph (high HR). The more effort you put in (higher HR), the more calories you'll burn....  Read more

are total steps or your heart rate during exercise
Updated 12/16/2014 1:16:01 PM

are total steps or your heart rate during exercise more important...  Read more

Fitbit? Is it the same as a heart rate monitor....
Updated 12/15/2014 8:23:12 PM

Fitbit? Is it the same as a heart rate monitor.... I saw there are different kinds, some even track sleep. I cannot afford to blow $ on a novelty, are they worth it, or is thete something better?...  Read more

Heart Rate Monitors that sync with SP
Updated 12/2/2014 6:27:26 AM

I currently have the Jawbone UP for activity tracking but I am interested in purchasing a HRM that will sync my information directly to SP like my UP does. My Polar RS100 is a basic HRM but I am aiming for a fancier one. What trackers sync? Will...  Read more

Calculating Target Heart Rate
Updated 12/6/2014 11:05:31 PM

I have been using this method to calculate Target Heart Rate. I do find it works well for me in that it seems to meet the the amount of exertion and breathing rate expected at certain percentages of THR New Mathematical Formula Age/Weight Predi...  Read more

Cooking up Some Fun

Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/health/obesity/re
sources/pdfs/cookbook.pdf...  Read more

Monitor your Resting Heart Rate

Having a hard time exercising in your target heart rate zone? Maybe you need to check your resting heart rate! If you are getting regular cardio, your resting heart rate will decrease. Since your target heart rate is based on your resting heart ra...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

New FDA Nutrition Labels Would Be Easier to Read

A round-up of the most interesting and thought-provoking stories of the week. Child obesity rates drop 43% in past decade USA TodayGood news: Far fewer kids ages two to five are obese today compared with eight years ago. Bad news: Experts warn the nu...  Read more

Childhood Obesity Rates Higher in the South

According to the U.S. Centers for Disease Control and Prevention, childhood obesity rates have more than tripled in the past 30 years with rates for 6-11 year olds increasing from 6.5 percent in 1980 to 19.6 percent in 2008. The rates for adolescents...  Read more