Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add... Read more
According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant.
Ohio State University researchers studied data from more than 3,000 children and... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain... Read more
Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free.
... Read more
Hi! I am also in nursing school with a small child as well. I would love an accountability buddy as I am trying to lose 40 pounds before graduation- I want to feel good starting off my career and in those graduation pictures :)... Read more
I had to tie my pants! Whoop whoop! The fact I was running without a gun involved is in itself a miracle. Then to need to tie my pants to keep them up was a bonus. Years taking drawstrings out because my fat held them up are over! Celebrating....... Read more
Does anyone have P90X3 program? I like the fact that the workouts are only 30 minutes but I am concerned they may be too difficult. I am currently doing the 21 Day Fix workouts and love them.... Read more
I had my third child in June of this year. I'm trying to lose the stubborn belly fat. I've lost all of the pregnancy weight from him but now I want to lose the pregnancy weight from his six year old sister ๐ any suggestions that have worked?... Read more
Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/health/obesity/re sources/pdfs/cookbook.pdf... Read more
Fact: Every pound of fat gained causes your body to make 7 new miles of blood vessels.Knowing this, its easy to see why obesity and heart disease often go together. Most of the new blood vessels are tiny capillaries, but also include small veins and... Read more
As some of you may remember, Coach Tanya recently blogged about how First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray and announced last month that there will be changes to the school lunch program. To... Read more
The topic of childhood obesity is interesting to me, both personally and professionally. My job is to help people create a healthier lifestyle, and I’m also the mother of three small children. But I’ll be honest, when I see st... Read more
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