Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add... Read more
According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant.
Ohio State University researchers studied data from more than 3,000 children and... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain... Read more
Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not... Read more
If he acts like a child, treat him like one: try a "big boy" bite of the veggies, and if he doesn't like it, he doesn't have to eat it. It's worked on my husband before (how I got him to try quinoa).... Read more
There was a super article on spark about that with an awesome list. Take a bath for example. Today I spkurged got my eyebrows waxed. But the list didn't always ibvokve spending money - see if you can look it up - I may print off the list cause it... Read more
I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at... Read more
Time magazine had an article on Tiger Moms, the traditional Chinese culture of mothers who demand a lot from their children, and the children who acheive it. One phrase stuck with me from the article and is my new mantra -- "Assume Strength".... Read more
Childhood obesity has become a hot topic in the news these days. Rising obesity rates and questions about the health and well-being of our children have forced parents, teachers, the government and others to start taking action to combat this proble... Read more
For many years now we have all been educated regarding the harmful effects smoking has on our health and it appears people have finally taken heed to the dangers. According to a study published in the New England Journal of Medicine on December 3rd,... Read more
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