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Chicory Root Pregnancy Resources

Below are top resources on SparkPeople for Chicory Root Pregnancy.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Ginger Root--How can you tell when it goes bad?
Updated 7/7/2014 2:22:26 PM

I bought mine about 3 wks ago and thought I'd find something to do with it. I haven't yet. Any help on how to tell when it goes bad or an idea of how to use it in a recipe? Thank you....  Read more

Pregnancy is my reason Why!
Updated 4/3/2014 2:31:32 PM

My coach always tells me that I need to find my "why". My "why" is to become a mom; I want to have a healthy baby NOW!!! The problem is that my mind is not completely set all the time. I am good M-Th, but come Friday and I am back on to enjoying m...  Read more

I have a little extra pregnancy belly to lose.
Updated 3/7/2014 10:32:58 AM

Hi, I am looking forward to sharing my weight loss journey with you. I don't have a lot of weight to lose, but it is going to be hard. I gave birth to my son 1.5 years ago and I have some stubborn pregnancy belly to get rid of. I only want to lose 10...  Read more

Is there any type of Spark support for Pregnancy?
Updated 2/20/2014 7:29:17 AM

Hi all, So, I started up my Spark again in December and had lost 4 pounds before I found out I was pregnant. Everything after that has kind of gone out the window. Is there any support or meal tracker/suggestions that incorporate what is needed fo...  Read more

Scared of Pregnancy
Updated 4/2/2014 10:28:10 AM

Hello, I am 25 years old and have been with my fiancé for 6 years now. We do not have kids, but eventually we want to, but it scares the c^@p out of me! The idea of having children in our lives doesn’t scare me, it’s the idea of pushing a baby out of...  Read more

Love Soda?

If you are having difficulty getting over regular soda and want to switch to diet soda but can't stomach the flavor try filling most of your glass with diet and topping it off with the real stuff. It gives it the flavor of regular but for a fraction...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more