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Chicory Root Pregnancy Resources

Below are top resources on SparkPeople for Chicory Root Pregnancy.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Need some help losing pregnancy weight! This is my
Updated 7/16/2016 8:13:18 AM

Need some help losing pregnancy weight! This is my second baby and before 2nd pregnancy i was 117 and now im 144.4. I feel like its harder the second time losing weight then my first. Ive done everything in the world to lose this weight. #firstpost...  Read more

For dinner I had Mexican casserole and Root Beer
Updated 7/11/2016 8:06:22 PM

For dinner I had Mexican casserole and Root Beer...  Read more

Dentist to give me a permanent root cannel #move #support #motivation to smile more
Updated 7/11/2016 8:38:17 AM

Dentist to give me a permanent root cannel #move #support #motivation to smile more...  Read more

Anyone trying to have a healthy pregnancy by track
Updated 7/7/2016 9:43:05 PM

Anyone trying to have a healthy pregnancy by tracking and exercise? #pregnancy...  Read more

Lost my pregnancy after 10 weeks.. so after surger
Updated 7/5/2016 11:48:29 AM

Lost my pregnancy after 10 weeks.. so after surgery I made a promise to lose weight & love myself....  Read more

Love Soda?

If you are having difficulty getting over regular soda and want to switch to diet soda but can't stomach the flavor try filling most of your glass with diet and topping it off with the real stuff. It gives it the flavor of regular but for a fraction...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more