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Chicory Root Powder Resources

Below are top resources on SparkPeople for Chicory Root Powder.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Flat belly diet smoothies with protein powder
Updated 1/28/2016 11:03:23 AM

So I was looking at the flat belly diet at smoothie recipes, thinking that it might be a good way to start the day, never been a fan of drinking my calories, but one 200 calorie smoothie with a whole grain English muffin or a bit of cereal and fruit...  Read more

If you're not a big fan of water, try using the flavor drops in your water or the powder packets. Cr
Updated

If you're not a big fan of water, try using the flavor drops in your water or the powder packets. Crystal light makes them and so do a few other brands. If you're missing soda, try flavored sparkling water. I like to brew tea and drink it over ice....  Read more

What do you put in your shakes? Add a banana, spinach or kale and whey protein powder into your shak
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What do you put in your shakes? Add a banana, spinach or kale and whey protein powder into your shakes. Also there are fruits and veggies that add proteins as well if you're not a big meat eater. Milk, like almond and soy milk give you protein as wel...  Read more

Protein powder, If I add it to my water after wor
Updated 1/26/2016 12:01:25 PM

Protein powder, If I add it to my water after work out. Do I count it and the 16 oz of water, or just the protein powder. Trying to get all this water where I can...  Read more

Yogurt with vanilla protein powder and mixed berri
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Yogurt with vanilla protein powder and mixed berries...  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more