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Chicory Root Gas Resources

Below are top resources on SparkPeople for Chicory Root Gas.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

So my work (gas station) got a new sandwich and ci
Updated 7/27/2016 10:18:45 AM

So my work (gas station) got a new sandwich and cinnamon swirl bread that my co-workers pressured me into sampling. 1/2 slice of the bread and 1/4 of the sandwich was 380 cals. Sooo not worth it ):...  Read more

For dinner I had Mexican casserole and Root Beer
Updated 7/11/2016 8:06:22 PM

For dinner I had Mexican casserole and Root Beer...  Read more

Dentist to give me a permanent root cannel #move #support #motivation to smile more
Updated 7/11/2016 8:38:17 AM

Dentist to give me a permanent root cannel #move #support #motivation to smile more...  Read more

Do you think cutting the gas with a push mower is
Updated 7/7/2016 7:37:52 PM

Do you think cutting the gas with a push mower is cardio or strength training?...  Read more

Hi guys I am vegetarian person and I do suffer alot from acidity nd gas problems can any one suggest
Updated 7/4/2016 2:42:07 PM

Hi guys I am vegetarian person and I do suffer alot from acidity nd gas problems can any one suggest what shud I skip in my food to stay away from such problems...  Read more

Watch your Gas Mileage

When gas was $4/gallon, we all heard about how setting your cruise control can save you money! So pay attention to your gas mileage, set your cruise control if possible, and watch your speed. A great link to some other gas saving tips can be found be...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more