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Chicory Root Gas Resources

Below are top resources on SparkPeople for Chicory Root Gas.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Smart Ways to Pick and Choose Your Processed Foods

In healthy eating terms, "processed" is treated like a four-letter word. The general rule of thumb is to steer clear of foods in that category—but what exactly qualifies? Are all processed food as evil as we're led to believe, or...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

I heard about ginger roots. I never tried it befor
Updated

I heard about ginger roots. I never tried it before. I will. Well,thank you....  Read more

I love walking to the gas station and it adds a mi
Updated 9/12/2016 2:32:55 PM

I love walking to the gas station and it adds a mile and a half to my daily distance but how do I avoid the temptation of the sodas and a possible candy bar when I buy my boyfriend's treats, he needs them after this last 3 months...  Read more

Working next to a gas station late at night has a
Updated 9/10/2016 12:10:10 AM

Working next to a gas station late at night has a few perks. I went to get a bottle of water and I need a snack so what I grabbed some cashews and a bag for work in the morning, working two jobs I'm never home l, the guys at the store be waiting...  Read more

They were finally able to get to the root cause of
Updated

They were finally able to get to the root cause of the problem with groupings, which will be fixed in the next version of the mobile app, but your food groupings will still be wrong and will need to be deleted and recreated on the site....  Read more

Think of your body like a car. No gas in your car
Updated 8/23/2016 11:42:58 AM

Think of your body like a car. No gas in your car you run out. Same with your body eat and you will burn more. But eat correctly. #fuelforthebody #eatgoodchoices...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multiv...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more