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Chicory Root Extract Side Effects Resources

Below are top resources on SparkPeople for Chicory Root Extract Side Effects.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

(Part 2): Estimate your servings on the small side
Updated

(Part 2): Estimate your servings on the small side. Do your best to not eat until you feel over-full. If you want dessert, see if there is fresh fruit available and stick with that. Take a sip of water between bites....  Read more

How much does the weather effect your progress? T
Updated 2/24/2015 3:23:12 PM

How much does the weather effect your progress? The cold and snow we have makes it hard for me to stay motivated and keep moving....  Read more

Does diet soda effect losing weight?
Updated 2/20/2015 9:48:06 AM

Does diet soda effect losing weight?...  Read more

(link to that on the upper left side of the start
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(link to that on the upper left side of the start page), scroll down the page to My Information and uncheck the box for metric system and click save changes. Coach Denise...  Read more

No, caffeine has a diuretic effect (it makes you l
Updated

No, caffeine has a diuretic effect (it makes you lose water). I only count plain water as water, and I try to drink 3L daily....  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more