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Chicken And Fennel Resources

Below are top resources on SparkPeople for Chicken And Fennel.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

The 26 Healthiest Fast Food Options

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

When you order a grilled chicken Sandwhich from Mc
Updated 9/25/2016 11:29:35 AM

When you order a grilled chicken Sandwhich from McDonald's and they forget the cheese and mayo......  Read more

I tried the honey balsamic chicken recipe from the
Updated 9/25/2016 5:48:18 AM

I tried the honey balsamic chicken recipe from the spark recipe app. It was absolutely delicious and under 200 calories. This app is so awesome. It offers so much for no charge. Spark is a blessing. I know I'm new but I feel like spark will help....  Read more

Great restaraunt experience they converted chicken philly to paleo- no bread, no cheese no grill but
Updated 9/24/2016 9:15:55 PM

Great restaraunt experience they converted chicken philly to paleo- no bread, no cheese no grill butter by steaming chicken sauté mushrooms and onions w/steamed VEGE medley. I complimented chef; she came & gave me a free drink coin. So Virgin BMary!...  Read more

Just came to eat with parents to pollo loco and eat a double chicken avocado salad from the menu und
Updated 9/23/2016 7:23:38 PM

Just came to eat with parents to pollo loco and eat a double chicken avocado salad from the menu under 500 cals. And i wonder if it is true to be under 500 cal, cause once i got it seem such a big portion to what i been eating #goals #healthy...  Read more

So I made the mistake of acquiring an affinity for chicken tenders. But there's no way to #track the
Updated 9/24/2016 8:49:30 AM

So I made the mistake of acquiring an affinity for chicken tenders. But there's no way to #track them even if I call them breasts. I'd have to cook them w/NO moisture OR fat then weigh AFTER cooking. I.e., I'd guess how much to cook, too....  Read more

What Is Fennel Good For?

What Is Fennel Good For?Fennel Nutrition FactsThought to have originated in Southern Europe and Mediterranean regions, fennel is an herb with a mild but distinctive licorice flavor and fragrance. Although it still grows wild in surprising places, fen...  Read more

What is fennel and how do you prepare it?

What is fennel and how do you prepare it?Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Mediterranean cuisine. Most often associated with Italian cooking, be sure to add this to your selection of fresh vege...  Read more

Feathered Friends

Do you have feathered friends? From Cockatiels to Peacocks and pet Chickens too. All our feathered friends are welcome.Share your knowledge and share your joy of bonding with your pets...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!

Quick, easy and delicious ways to save calories (and sometimes money)!Add fiber, cut the fat and stretch the portions of tuna, chicken or egg salad!Tuna salad: 205 calories; 10.6 g fat (serving is half a can of tuna)Chicken salad: 239 calories; 11.4...  Read more