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Chest Cold Exercise Resources

Below are top resources on SparkPeople for Chest Cold Exercise.

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When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Wheezing During Winter Workouts

You've bundled up in your cold-weather gear and mustered the determination to head outside for an invigorating winter run. You feel great at first, but a few minutes into your route, you need to stop to catch your breath. After a few sto...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

App store for android has several 30 day exercise
Updated 9/28/2016 5:21:46 PM

App store for android has several 30 day exercise challenges which I just discovered & am excited to do. Day 1 is off to a good start. Go me!...  Read more

Feeling a cold coming on hard to walk when you can
Updated 9/28/2016 10:41:55 AM

Feeling a cold coming on hard to walk when you can't breath...  Read more

Best exercise tracker when using a stationary bike
Updated 9/28/2016 8:50:01 AM

Best exercise tracker when using a stationary bike? Apple Watch, Fitbit...something else...thanks....  Read more

Happy Wednesday, y'all from chilly cold Milwaukee.
Updated 9/28/2016 7:23:30 AM

Happy Wednesday, y'all from chilly cold Milwaukee...my Mississippi bones are freezing, lol. 😁 Y'all make it a great day on purpose...do what you can to make today great for someone else too (it's so worth it!!)....  Read more

I've done these ballet inspired exercises for only
Updated 9/28/2016 1:19:27 AM

I've done these ballet inspired exercises for only the past two days and I'm already in love! How can I do more that is ballet oriented? #exercise #ballet...  Read more

Exercising While not Feeling Well

It's usually safe to do it as long as you listen to your body. You'll need to watch out for certain risky situations.Physical activity increases your heart rate, but so can some cold medicines. So a combo of exercise and decongestants can cause your...  Read more

When Chest Pain Strikes

Other possible tests include a chest x-ray to look for alternative causes of chest discomfort, such as pneumonia or heart failure. A doctor also might give you a trial of medication to see whether it relieves your symptoms, and additional ECGs may b...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

You Asked: ''Is It Okay to Exercise When You Have a Cold?''

Great question! When you are sick, you need to pay careful attention to what your body is telling you. If the cold is primarily in your head, it's okay to exercise, just at a lower intensity (provided you feel okay and have enough energy). Once y...  Read more

Exercise Reduces Sick Time Better Than Drugs

As cold and flu season quickly approaches (or has already arrived if you live in my house), questions arise about exercise and illness. Is it okay to exercise if I have a cold? How soon after an illness can I return to regular activity? A lot of us a...  Read more