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Cheese Health Resources

Below are top resources on SparkPeople for Cheese Health.

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Dining Out: French Cuisine

Characteristics: With rich textures and flavors—especially in desserts and sauces—these dishes are often high in fat, but are usually served in smaller portions. Lighter “Nouvelle Cuisine” options are sometimes offered. ...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

84 Quick & Healthy Meals in Minutes!

Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of our 30-Day "Fit Food" Challenge, are quick, easy, and full of flavor!...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Low sodium cottage cheese
Updated 2/16/2015 10:56:59 AM

Is there such a thing as low or reduced sodium cottage cheese....  Read more

I had similar health problems and weight gain afte
Updated

I had similar health problems and weight gain after having my son. He is three now and I am still working on it add me and we can check in with each other....  Read more

Put your cheese burger on top of your salad minis the bread and mayo. Onions, tomatoes, lettuce, pic
Updated

Put your cheese burger on top of your salad minis the bread and mayo. Onions, tomatoes, lettuce, pickle, on top of a salad! Sounds good to me! Then a low carb shake for later. Protein is good for you and will stay with you longer. Feel better soon!...  Read more

Everyone my cousin is on the road to good health r
Updated 2/10/2015 4:32:49 PM

Everyone my cousin is on the road to good health root her on....  Read more

Need to lose 50 by August.. this is for my health.
Updated 2/9/2015 7:18:45 PM

Need to lose 50 by August.. this is for my health.. motivation needed!!...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Blood Pressure and Cheese

Romano Cheese is saltier than Parmesean. Roquefort, Gorgonzola, Brie and Camebert cheeses are aged with penicillin, so if you are allegic to penicillin these may not be the best choice for you. Blue cheeses tend to be salty and sharp and get a smell...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Food Showdown: Greek Yogurt vs. Cottage Cheese

Over the past few years, Greek-style yogurt has skyrocketed in popularity among health-conscious dairy fans. It's become almost impossible to pass by the dairy case without spotting multiple flavors and brands of the creamy treat. While Greek yog...  Read more

This Week's Healthy Headlines

Fatty Foods Addictive Like Cocaine in Growing Body of Scientific Research from BloombergHow to Reframe a Negative Thought with a Thought Record from Oh She GlowsA Reminder on Maintaining Bone Health from The New York TimesSmart Halloween Candy Remova...  Read more