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Cheapest Bosu Ball Resources

Below are top resources on SparkPeople for Cheapest Bosu Ball.

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Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Easy Modifications for 8 Popular Bodyweight Exercises

You're excited to try the latest workout you found on Pinterest, but the circuit includes a series of lunges, which you know your knees are not going to be happy about. Should you scrap it and find something else that better fits your range of mo...  Read more

No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

Improve Your Balance in 3 Simple Steps

Hiking on a wooded trail. Riding a bike down the street. Doing crunches on a stability ball. Hitting the slopes. Walking up the stairs with ease. These are more than simple pleasures you can enjoy by living a healthy lifestyle. They're also proof...  Read more

9 holes of golf. Tug of war games. Kick ball game.
Updated 9/23/2016 8:51:45 PM

9 holes of golf. Tug of war games. Kick ball game. 14k steps. I am a exhausted 40 year old man...  Read more

Just read the article about cheap foods and still
Updated 9/22/2016 11:53:48 AM

Just read the article about cheap foods and still able to eat healthy. I usually buy fresh fruits and veggies but frozen would be perfect for smoothies. Anyone have a favorite brand? Post a price so others can compare. Lets eat #cheap...  Read more

Just back from the gym I did two class ball band b
Updated 9/20/2016 1:35:55 PM

Just back from the gym I did two class ball band bell class got me so sore...  Read more

Watching TV tonight..skipping the walk because of rain clouds. Picked up bowling ball during commerc
Updated 9/19/2016 8:16:59 PM

Watching TV tonight..skipping the walk because of rain clouds. Picked up bowling ball during commercials and did some squats and lifts. Forget kettle bells and dumbells- use what u have lying around and get that heart rate up...  Read more

I'm partial to Eden's Garden Oils, they're cheaper
Updated

I'm partial to Eden's Garden Oils, they're cheaper than the big names you hear about out there and the quality is similar....  Read more

Use a stability ball instead of a chair

I replaced my office chair at home with a stability ball which forces me to sit "actively" and I also find that if music is playing I will bounce along with it so it may not burn many calories but it's better than sitting static in a chair....  Read more

Improve your core stabilization while watching TV!

Instead of being a couch potato when watching your favourite TV show, balance on a BOSU ball! Take breaks during the commercials if needed. Just by standing and balancing on the BOSU, you're constantly engaging the small stabilizer muscles in the up...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

8 BOSU Trainer Exercises

Walk into almost any gym and you have probably seen a stack of blue dome-shaped gadgets, better known as the BOSU (Both Sides Up) Trainer. This interesting piece of equipment allows you to use both sides for working on balance and proprioception whi...  Read more

8 Exercises to a Stronger Core

A strong core not only allows us to have the flat belly many of us desire, but it also helps with our posture. By developing a strong core, you may also find your cardio activities, such as running and swimming to be a tad easier. But remember doin...  Read more