Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man... Read more
Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B... Read more
Trying to eat healthy on a tight budget? An important part of starting a healthy diet is to be supermarket savvy. At times, eating the nutritious stuff can cost a little more than the unhealthy foods you might consume, so it’s important to... Read more
Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor... Read more
Living alone is not without benefits—peace and quiet whenever you need it, undisturbed organization and order (or guilt-free sloppiness), and room to stretch out and relax. But some things are just more fun when you have someone to share them w... Read more
Just read the article about cheap foods and still able to eat healthy. I usually buy fresh fruits and veggies but frozen would be perfect for smoothies. Anyone have a favorite brand? Post a price so others can compare. Lets eat #cheap... Read more
Eggs! I love them, every day. Cheap, yummy, but not good for high cholesterol.
I bought, which I really can't afford, EggBeaters.
Willing to give a try, not sure I will like but changes need to happen.
Support from this site has
really helped!... Read more
To keep the microwave clean, we use coffee filters to cover bowls of soup, oatmeal, etc. It's cheaper and easier than plastic wrap or wax paper. It's cheaper than paper towels, too. We also have a "tupperware-type" dome that can be used over and ov... Read more
When I lost a bunch of weight a few years ago, I discovered rice crackers. They are little, spicy, crunchy morsels and super cheap! When I craved a late night snack or a little something to munch on between meals, they were perfect! I highly recommen... Read more
This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!... Read more
Simple Ways to Beat Bloating from Woman's Day
3 myths can get in the way of losing weight from Chicago Tribune
Health Risks for Skinny People? from Diet Blog
Feel-Full Quick Tricks from Health.com
Our Perfect Veggie Burger... Read more
All the hair, makeup and skincare picks that will get you gorgeous on the cheap. The best part? They start at just $3. Living Proof Perfect Hair Day (PHD), $26. A styling solution that smooths frizz and adds fullness. Peter Thoma... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.