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Cheap Insanity Workout Resources

Below are top resources on SparkPeople for Cheap Insanity Workout.

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10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Grocery Store Steals and Tips

Trying to eat healthy on a tight budget? An important part of starting a healthy diet is to be supermarket savvy. At times, eating the nutritious stuff can cost a little more than the unhealthy foods you might consume, so it’s important to...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

I am having a problem with the GPS workout on my p
Updated 4/17/2015 1:20:43 PM

I am having a problem with the GPS workout on my phone. I am walking yet it tracks me as if I was running. Does anybody have a suggestion for me so I can track my calories correctly?...  Read more

8+ with breakfast/during my workout...more coming
Updated

8+ with breakfast/during my workout...more coming with lunch and a pre-lunch herbal tea mug......  Read more

question about intense workouts
Updated 4/16/2015 10:55:02 PM

Hello! I just bought a Jillian Michaels Wii and I've only got so far as the canoe paddling. It only takes 2 minutes but it's constant rowing and when I'm done, I'm DONE! It wears me out. Am I getting anything from this for just 2 minutes of rowing?...  Read more

Upped the level on my arc trainer workout this mor
Updated 4/16/2015 8:28:52 AM

Upped the level on my arc trainer workout this morning. Definitely got my heart rate up but I was ready for it. Typically do 60 mins, so did 30 on higher, 30 on lower, and 15 minute cool down. Nice to take it up a notch....  Read more

I actually did a myshape workout on Kinect for xbo
Updated

I actually did a myshape workout on Kinect for xbox today. I did a cardio sculpting workout and a cardio boxing set., as well . It was great to move my body! also did weights and floor work! food was pretty much on point too :) today was good day!!...  Read more

Have a timeframe or event

Knowing I had to fit into my wedding dress AND I wanted to look good in it - I did the INSANITY workout every day - I did look great in my dress...  Read more

Focus on a new short-term goal!

I hit a plateau that lasted 6 months, and I wanted to give up! So, I gave myself a new goal: 2 months to get back in gear before my vacation in May. I started "Insanity" exercise program, got a HR monitor, and am tracking everything. It totally rene...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

'I Got Tired of Being the Big Girl'

Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you?  43   How long have you been a Spar...  Read more

Blogging from the Road: Tiffany's Back on Tour with Beyonce

Editor's Note: We're thrilled to announce that singer, songwriter and SparkPeople member Tiffany Moníque is the dailySpark's newest team member. She'll be blogging a couple of times a month about her journey to lose 100 pounds and keep it off using S...  Read more