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Chasteberry Tincture Resources

Below are top resources on SparkPeople for Chasteberry Tincture.

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29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Yarrow Oil: Nature’s Wound-Healing Oil

Yarrow Oil: Nature’s Wound-Healing OilWhat Is Yarrow Oil?Yarrow oil is extracted from Achillea millefolium, a member of the Compositea plant family. This perennial herb is known throughout Europe, but also grows in Asia and North America. Yarrow can...  Read more

What Is Green Tea Good For?

What Is Green Tea Good For?Green Tea Nutrition FactsAncient Chinese legend has it that tea brewing began 5,000 years ago when an emperor noticed an enticing fragrance wafting from a container of boiled water into which leaves had fallen. Unable to re...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more