There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl... Read more
Sometimes when we miss a workout, we know full well that we are just making "the dog ate my homework" types of excuses that wouldn't fool anyone—not even you! But then there are the times when we have a valid reason for skipping a... Read more
John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country... Read more
If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.
Before... Read more
I'm getting back into SparkPeople and tracking my food and exercise after three years (and 15 pounds gained). I know I can do this and will feel better when I take better care of myself.
I am surrounded by people (my husband and two of my close... Read more
Like Rose said, get back on the horse! Chalk it up to a learning experience and just keep going. If you think you were going wrong somewhere before the bake sale, are you weighing your food? You may have been putting in wrong amounts?... Read more
Involve more than just your family , Share with your community about a favorite hobby or pastime EX: I Share that I am doing this for myself ,my wife ,my family and my HORSE. I have happy horse on my spark page and mention how my horse will be m... Read more
A few weeks ago I had the opportunity to go to the local horse racing track to enjoy a day with friends. Each Saturday morning during race season, the track opens the grounds for people to have a light breakfast while the jockeys sit and answer quest... Read more
Those who are close to me know that I'm not one to brag. But today, as I look out my kitchen window and prepare for my favorite holiday feast of the year, I am reminded of my days riding the greatest Thoroughbred in history, Man O'War. ... Read more
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