You ate them in February, from half a continent away, and they were flat and bland—passable, but nothing to write home about. Now, you take a bite from one grown half a mile away, and it’s spectacular—sweet, juicy, and flavorful.
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Sometimes when we miss a workout, we know full well that we are just making "the dog ate my homework" types of excuses that wouldn't fool anyone—not even you! But then there are the times when we have a valid reason for skipping a... Read more
John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
When you bring a dog into your life, along with a water and food bowl, the first things you'll need to buy are a collar and leash. Most cities have laws about keeping dogs on leash when they're outside of your house or yard. But even if your... Read more
If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.
Before... Read more
My boss offered to buy me some Starbuck's coffee, and I was somewhat excited since this will be the first time to order out and trying to be health conscious at the same time. Well, I ordered a grande Iced Caramel Macchiato and my boss's order was a... Read more
The start of the year started with everyone except the baby getting sick one at a time. I was last, and I didn't exercise when I took care of my hubby and my toddler, then myself of course. Well, today was the day! I started back on Turbo Fire, wrote... Read more
I was doing good for the last two weeks and then, this week I fell off the wagon...big time. I am having a hard time getting up and I feel so defeated and so sad. I have no one to support me and I feel like quitting. I need some help. I am thinki... Read more
i want to weigh in on this highly debated topic, not because anyone cares about my opinion, although you should, : ) and not because anyone asked, but because I'm opinionated and like to post while I should be working. So, like thousands of others, I... Read more
I am giving this "living healthy" business another shot. Problem is, I don't stay with it very long. I tend to become bored easily with exercise and eating healthy. I need your motivational tips! Please add me!!... Read more
Involve more than just your family , Share with your community about a favorite hobby or pastime EX: I Share that I am doing this for myself ,my wife ,my family and my HORSE. I have happy horse on my spark page and mention how my horse will be m... Read more
A few weeks ago I had the opportunity to go to the local horse racing track to enjoy a day with friends. Each Saturday morning during race season, the track opens the grounds for people to have a light breakfast while the jockeys sit and answer quest... Read more
Those who are close to me know that I'm not one to brag. But today, as I look out my kitchen window and prepare for my favorite holiday feast of the year, I am reminded of my days riding the greatest Thoroughbred in history, Man O'War. ... Read more
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