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Chamomile Infusion Resources

Below are top resources on SparkPeople for Chamomile Infusion.

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Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

Bought myself an infusion bottle and a go belt thi
Updated 8/23/2016 2:05:04 PM

Bought myself an infusion bottle and a go belt this morning. Need to stay focused and motivated....  Read more

Would love nutrition specs on an infusion watering
Updated 7/21/2016 9:47:22 PM

Would love nutrition specs on an infusion watering I make. 8 C H2O, medium cucumber (peeled & sliced,) 1/2 lg lemon (sliced with peel,) 2" pieces fresh ginger & Tumeric (grated,) 10-12 fresh mint leaves. #anyhelp...  Read more

Favorite water infusions? I've done cucumber, lemo
Updated 7/1/2016 11:25:17 AM

Favorite water infusions? I've done cucumber, lemon, strawberry all separately. Looking for ideas to mix it up a bit....  Read more

I am drinking chamomile tea and taking melatonin a
Updated 6/29/2016 9:28:02 PM

I am drinking chamomile tea and taking melatonin and magnesium supplements to battle insomnia tonight. Not quite 8:30 P.M. and I am bushed. #vacationinsomniatheworstfateever...  Read more

Drinking water: Infusions
Updated 6/28/2016 6:05:46 PM

I love drinking fruit infused water for flavour, however, I want to cut down my sugar intake and try to be more creative. So does anyone have ideas for flavoured water that doesn't need fruit?...  Read more

Chamomile Tea For Bloat or Stomach Upset

Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd...  Read more

Nourishing Herbal Infusions

I started drinking NHIs a last spring. "An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of dried herb is placed in a quart jar which is then filled to the top with boiling water, ti...  Read more

CONTEST CLOSED: Enter to Win a Year's Supply of Lotion, Plus $100 for a Spa Visit

This time of year, my skin begins to slowly dry out. Working out, colder weather and dry air leave my wrists, hips, hands and elbows looking rough and feel dry. I slather on lotion several times a day. And with all the handwashing we all do to keep g...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more