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Chai Masala Resources

Below are top resources on SparkPeople for Chai Masala.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

I tried Chana Masala (an East Indian dish) for din
Updated 6/8/2016 10:11:11 PM

I tried Chana Masala (an East Indian dish) for dinner tonight. All vegetarian. It was just amazimg, very filling and my husband and I both loved it. It's also on Spark as a recipe and only about 250 calories per serving. Try it you'll like it....  Read more

Yaaaay found my new go to morning drink.... chai t
Updated 4/22/2016 1:23:05 PM

Yaaaay found my new go to morning drink.... chai tea!! Soooo good with a tsp of raw honey :)...  Read more

Omg tazo chai spiced tea with a splash of half and
Updated 4/15/2016 3:56:17 PM

Omg tazo chai spiced tea with a splash of half and half and splenda completely takes away my coffeehouse coffee fix!!...  Read more

So what's everybody's take on chai seeds? I'm thin
Updated 2/4/2016 1:55:20 PM

So what's everybody's take on chai seeds? I'm thinking about adding some in my diet because I've read good things about them. Any of you use them and if so what do you think?...  Read more

Someone gave me chai seeds and I need some ideas o
Updated 1/13/2016 9:19:59 PM

Someone gave me chai seeds and I need some ideas on what to use them in....  Read more

Chocoholics Rejoice!

Ever had a chocolate chai latte? Try it! Use about a TBSP of Hershey’s Special Dark Cocoa powder (5 calories) instead of syrup (25 calories for just the lite stuff!). If you use Oregon Chai Sugar Free concentrate the sweetness of the splenda blends...  Read more

Tea

I drink alot of water on a daily basis--and that can be boring! Coffee can easily pack in calories--so I have switched to tea. You can buy so many flavors, from spicy chai to fruity herbals. Try to take it easy on the sweetner, and enjoy hot and cold...  Read more

What We've Been Eating: New Foods to Try

With all that's been going on around the office lately, we haven't had much time to review many new supermarket foods. But one of my New Year's resolutions is to find more time to try new products and pass the good ones along to all you wonderful, hu...  Read more

Food Showdown: Which Chai Should You Try?

Blended, iced, shaken, and stirred—those coffee drinks from almost any chain have a bad reputation of being rich in calories and fat. But what about teas? Like coffee, brewed tea has zero calories, but those calories can add up quickly when oth...  Read more