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Chai Latte Tea Resources

Below are top resources on SparkPeople for Chai Latte Tea.

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The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Day 5 pushing to drink more water less tea today!!
Updated 2/5/2016 8:06:20 AM

Day 5 pushing to drink more water less tea today!!!...  Read more

So what's everybody's take on chai seeds? I'm thin
Updated 2/4/2016 1:55:20 PM

So what's everybody's take on chai seeds? I'm thinking about adding some in my diet because I've read good things about them. Any of you use them and if so what do you think?...  Read more

Does unsweetened iced tea count as water?
Updated 2/1/2016 7:33:10 PM

Does unsweetened iced tea count as water?...  Read more

Ack! I've been trying out a new mix of herbal teas
Updated 2/1/2016 5:01:54 AM

Ack! I've been trying out a new mix of herbal teas, not for loss, just for flavor, very berry, a new decaf chai and found the culprit for my steady 1#/day weight gain for 3 days! Ugh, chicory root :/ and the gas.... Reading labels even on tea now :/...  Read more

Had a great day and didn't drink soda or tea!
Updated 2/1/2016 12:06:37 AM

Had a great day and didn't drink soda or tea!...  Read more

Chocoholics Rejoice!

Ever had a chocolate chai latte? Try it! Use about a TBSP of Hershey’s Special Dark Cocoa powder (5 calories) instead of syrup (25 calories for just the lite stuff!). If you use Oregon Chai Sugar Free concentrate the sweetness of the splenda blends...  Read more

BYOT - Bring Your Own Tea

I recently quit coffee and started drinking tea. At first I was buying chai tea lattes ($4.50 for tea and milk!) but now I take a box of tea with me in my backpack wherever I go. Even if I forget my mug, $.25 for a paper cup is much cheaper than $2 f...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Food Showdown: Which Chai Should You Try?

Blended, iced, shaken, and stirred—those coffee drinks from almost any chain have a bad reputation of being rich in calories and fat. But what about teas? Like coffee, brewed tea has zero calories, but those calories can add up quickly when oth...  Read more

This Week's Healthy Headlines

With Liposuction, the Belly Finds What the Thighs Lose from The New York Times Whole Wheat Chocolate Chai Muffins from Savvy Eats 7 Delicious Recipes for Mother's Day Brunch from Health.com Energy Drinks Gain Traction But Raise Health Questions...  Read more