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Cfs Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Cfs Chronic Fatigue Syndrome.

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What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

34 years old and I struggle with chronic pain and
Updated 1/21/2015 9:23:45 PM

34 years old and I struggle with chronic pain and food addiction. Looking for someone with similar hurdles to overcome to help keep me motivated through this journey. Becky...  Read more

I started this journey hoping to help with chronic
Updated 1/15/2015 11:34:22 AM

I started this journey hoping to help with chronic pain....no such luck; however I am enjoying the improvement to my energy level and my outlook on life. It gives me a distraction from the pain and keeps me positive...look for the good :)...  Read more

I've recently developed piriformis syndrome any id
Updated 1/3/2015 12:59:02 PM

I've recently developed piriformis syndrome any ideas on exercises that could help with that?...  Read more

Hello All - Anyone here with chronic health issues
Updated 12/31/2014 1:47:46 AM

I'm sick of being fat and sick. I used to be very active, (biking, kayaking, swimming, walking)... But due to heath issues in the past 5 years I am the heaviest I have ever been in my entire life! I have RA and several back issues. I have gone...  Read more

Any spark poeple dealing with chronic pain and los
Updated 12/29/2014 5:56:30 AM

Any spark poeple dealing with chronic pain and losing weight successfully? Id love to hear some tips, motivation, challenges, ect!!...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

What is Female Athlete Triad Syndrome?

I first heard about Female Athlete Triad Syndrome a few months ago from one of the female running coaches at my gym. However, after doing my own research, I discovered this syndrome has been an issue for quite some time. I was surprised to read tha...  Read more