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Cfs Chronic Fatigue Syndrome Resources

Below are top resources on SparkPeople for Cfs Chronic Fatigue Syndrome.

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What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Adrenal fatigue? Looking into working out and eati
Updated 5/20/2015 12:31:22 AM

Adrenal fatigue? Looking into working out and eating for my body type and stumbled onto this...  Read more

I have fibromyalgia, chronic fatigue syndrome, per
Updated

I have fibromyalgia, chronic fatigue syndrome, peripheral neuropathy and other issues. I am using a wheeled walker to go on walks. But if I had my choice I would do the arthritis water exercises....  Read more

Acute Respiratory Distress Syndrome (ARDS)
Updated 4/29/2015 8:59:39 AM

I am a 54 year old woman who has ARDS and I require 2 lpm oxygen when at rest. I turn up my oxygen liters to 3 or 4 lpm when I walk. I also am a diabetic and use insulin. Other than those 2 things I am in pretty good health to exercise. I joined Sp...  Read more

I understand the feeling of feeling Fatigued. I ha
Updated

I understand the feeling of feeling Fatigued. I have had hypothyrodism for the last 9years. Im here to talk. if you want to message me on facebook feel free to, Shamra Hubbard ...  Read more

Sjögrens Syndrome? Some days r hard to exercise.
Updated 4/12/2015 2:01:38 PM

Sjögrens Syndrome? Some days r hard to exercise. I try to walk 4 miles at least 3x/week outside. I live in the desert so I take 2 bottles of water, lip moisturizer & sunglasses. Gym 3x/week for 45 to 60 min. I'm always exhausted! Any struggling SS'...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

What is Female Athlete Triad Syndrome?

I first heard about Female Athlete Triad Syndrome a few months ago from one of the female running coaches at my gym. However, after doing my own research, I discovered this syndrome has been an issue for quite some time. I was surprised to read tha...  Read more