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Cellulite Therapy Resources

Below are top resources on SparkPeople for Cellulite Therapy.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

loose skin? cellulite?
Updated 7/25/2014 5:32:08 PM

Okay well im a 17 year old make who's weighed 260 at the fattest point in life at the age of 12. I now weigh 177 and I have 22% body fat. I've began working out everyday again in hopes to lower that percentage but I look at my lower abs and they're j...  Read more

Physical Therapy Question
Updated 6/27/2014 11:09:04 PM

I am just starting my physical therapy (today was my first day). The exercises she is giving me to do are strength training (resistance bands), she wants me to do them everyday twice a day. I always heard that strength training is supposed to b...  Read more

Laser Lipo for cellulite - your experience
Updated 5/5/2014 7:08:44 AM

Hi! who of you had a laser lipo before? What was your experience? I consider it to get rid of my cellulite....  Read more

water therapy
Updated 4/4/2014 2:08:44 PM

I'm new to neuropathy, but I've been having undiagnosed symptoms since 2000. I am currently doing water therapy. My main problems are balance and weakness. The water is 92 degrees, so it is warm and inviting. I do various exercises including walking...  Read more

cellulite ... enough said
Updated 5/28/2014 12:10:36 AM

www.doctoroz.com/videos/olive-oil-seaweed-
cellulite-scrub I was watching Dr Oz today and he had 3 women who tried 3 different methods of seeing results with their cellulite and I thought I'd pass this along one was the sea weed scrubb , they s...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

My Stress Buster

No more emotional eating! When I am stressed I have learned to rely on my journal. By writing the start of my stress out I am able to problem solve the issue instead of eating....  Read more

Beck Diet Solution

Those following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created....  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more