Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat... Read more
Although people with depression may exhibit many of the same symptoms, thoughts and feelings, there are actually several different types of depression. Your doctor can evaluate your symptoms to make a proper diagnosis. Each type of depression has dif... Read more
So you've realized you’ve got a problem with depression. Now what? What kind of professional help do you need, and where do you find it?
If you’re like most people, the first thought that comes to mind when you think about treati... Read more
Irritable bowel syndrome (IBS) causes uncomfortable and painful symptoms like cramping, abdominal pain, bloating, constipation, and diarrhea. In the U.S., this condition affects between 10% and 30% of the population. Traditional treatment for IBS usu... Read more
Is it possible to increase cellulite from drinking a lot of water? I have increased my exercises, water intake and decreased fat intake, but I noticed since I got a pacemaker I seemed to have increased the cellulite on my legs. I talked to my dr but... Read more
I'm 42, 5'6 and 143 lbs. I have never been over my ideal weight by more than 10 lbs., but I have cellulite not only on my thighs, but on my knees as well. Is there any way to get rid of it? I'd like to wear shorts in the summer, but I won't with thes... Read more
I look in the mirror and think, why would I lose weight if I'm going to not look good both ways! Fat is horrible and cellulite is also horrible! So even if I lost the weight ill be left with extra skin, cellulite etc! Would love some opinions here t... Read more
I know that cellulite is a reality for many of us, but I have read that exercise and weight loss can reduce the appearance of it some. Anybody noticed a change? I'm down 58 lbs and I don't really see anything, but I was just wondering others' thought... Read more
I go to a physical therapist and work at least an hour on my shoulders . Is there a place to log that activity? I do that 3X a week and then once those days at home, plus 2X daily when not going to therapist. I call that fitness, and would lik... Read more
grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!... Read more
If I find I really don't want to go to the gym, I'll just say, "Fine, I won't go. But I'll put my gym shoes on." Once I have my gym shoes on, somehow I'm out the door. If you can't bring yourself to start working out, just try to take one small step... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And... Read more
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