Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.
In the last de... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he... Read more
Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading.
A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo... Read more
I wasn't sure where to post this question but I think it will fall in the exercise category.
My highest weight was 80 Kg. I was in my early 40's and my legs and behind got really bad cellulite.
It was one of the things I was most self conscious... Read more
My thinking is that a therapy cycle could help your recovery, assuming your PT or doctor approves, and at the very least you could get some cardio in for your arms while you're recovering now.... Read more
Here's an example of a therapy cycle (http://amzn.to/1Iihmww)-they're a bit hard to describe sometimes. They can also be used as an arm bike so it's multi-purpose and makes the investment go further.... Read more
The other day when I posted a link to a therapy cycle on Amazon, for example, that was so one could see what a therapy cycle was. Wasn't a sale attempt for me, and it was a one time thing. That's my take on the question.... Read more
My therapy cycle died this morning after 2.5 months of service. Guess I may have pedaled too hard. Goodbye cycle, you got me through the cold winter months. Time to go get one of your siblings at the store...... Read more
grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!... Read more
Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
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