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Cellulite Reduce Resources

Below are top resources on SparkPeople for Cellulite Reduce.

1SHARES
Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Its amazing how working out can reduce anxiety!!
Updated 2/19/2015 10:54:39 PM

Its amazing how working out can reduce anxiety!!...  Read more

Hidden Sugar/Reducing Added Sugar
Updated 2/3/2015 7:45:32 PM

Up to this point, my husband and I have been eating a calorie-controlled diet, but using up food left in the house rather than buying more. We are getting close to going shopping, and I want to start reducing the amount of added sugar I'm consuming....  Read more

Fat loss happens all over; you can't spot-reduce.
Updated

Fat loss happens all over; you can't spot-reduce. Everyone loses fat at different rates and in different ways. Maintain a sensible diet with plenty of protein and fresh produce, whole wheat instead of white. Cardio + weight training. Lift Heavy!...  Read more

Need some advise on how to reduce my blood pressur
Updated 12/28/2014 1:32:14 AM

Need some advise on how to reduce my blood pressure....  Read more

I want to reduce 5lb per week . anyone plzz gimme
Updated 11/4/2014 6:18:48 AM

I want to reduce 5lb per week . anyone plzz gimme suggestions????...  Read more

Cellulite reduction

The best remedy for cellulite is to reduce your extra intake of salt or fat. Eat fresh fruit, vegetables & whole grains, B vitamins and essential fatty acids. Eat Barley, rye and oats also. Increase circulation & breaking the fat cells by massage can...  Read more

Use a pepper grinder and fresh herbs

Burn a few extra calories by using a black pepper grinder. You keep your hands and forearms stronger with the benefit of fresh seasoning. In fact, opt for fresh herbs whenever possible - the flavors will help you feel satisfied with fewer calories!...  Read more

SparkGuy's Savings Jar Club

For anyone looking for motivation to save money/reduce debt. See message board in Other Groups Forum by the same name for more info - happy savings!...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more