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Cellulite On Thighs Resources

Below are top resources on SparkPeople for Cellulite On Thighs.

1SHARES
Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

what you do to get slimmer thighs
Updated 2/28/2015 7:31:30 PM

Please share some exercises that help in losing thigh fat..i am very disappointed as I have thunder thighs ( around 24 inches at their biggest circumference)...  Read more

My thighs are 2 inches smaller than they were 3 we
Updated 2/13/2015 12:50:34 PM

My thighs are 2 inches smaller than they were 3 weeks ago. That's all 😃...  Read more

Last month I measured my hips,thigh,arms,and waist
Updated 12/23/2014 3:14:44 PM

Last month I measured my hips,thigh,arms,and waist to keep track of what I loose. Today I remeasured after missing 2 weeks at the gym. I watched what I ate and was careful. I lost 10 inches from my hips, but gained 1-3 inches elsewhere.Idk how I feel...  Read more

Does anyone else have sore thigh muscles when doin
Updated 12/13/2014 6:24:40 PM

Does anyone else have sore thigh muscles when doing cardio? After the first 5 min or so my thighs hurt so badly that I can barely power through 15-20 min. This happens on the treadmill. Even more on the elliptical. Any ideas?...  Read more

It's to strengthen hips an tone that inner thigh c
Updated 10/24/2014 1:58:34 PM

It's to strengthen hips an tone that inner thigh chunk...  Read more

Stair Stepping

I find it easy to walk up four flight of stairs four times if you break it up into twice a day. This exercise tighten you calf muscles and your thigh muscle and decreases the dimples from cellulite in the thighs.244...  Read more

Wall sits while brushing teeth

Break your two minutes of brushing time into 30 second segments. Do a wall sit during the first 30, rest during the second 30, wall-sit during the 3rd segment, and rest during the last. It makes sure you brush your teeth long enough, too!...  Read more

Physically Healthy and Trim Sistazs

This group is designed for our African American SISTAZ who are looking for support. No one knows how to get rid of these soul food fed hips, bellys and thighs better than another sister....  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more

Proof that cellulite free thighs DO exist

I just bragged on Coach Nicole's blog that I don't have any cellulite on my thighs (won the genetic lottery in that department!) So I figured I better back up claims like that with a little proof...The picture is completely un-Photoshopped of course!...  Read more