Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain.
The... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
Hi anyone know what's good for getting cellulite fat off, I'm not that heavy but my skin tone is awful, well 4 kids will do that, I guess.any recommended things others have tried would help.... Read more
Okay well im a 17 year old make who's weighed 260 at the fattest point in life at the age of 12. I now weigh 177 and I have 22% body fat. I've began working out everyday again in hopes to lower that percentage but I look at my lower abs and they're j... Read more
I was watching Dr Oz today and he had 3 women who tried 3 different methods of seeing results with their cellulite and I thought I'd pass this along one was the sea weed scrubb , they s... Read more
I would like to start doing Yoga. Has anyone that has been doing Yoga for awhile actually notice if thier cellulite has become less noticeable? What is the best DVD to try for flexibility and calorie burn? I would be a beginner for Yoga, but also wan... Read more
I use pure Aloe Vera Gel as a Moisturiser all over my Body----more so the exposed parts to guard against the drying effects of Summer Climate ,Sun Burn and Prickly Heat.This pure Gel is available everywhere locally----I use a Gel made by Dr. Urjita... Read more
The best remedy for cellulite is to reduce your extra intake of salt or fat. Eat fresh fruit, vegetables & whole grains, B vitamins and essential fatty acids. Eat Barley, rye and oats also. Increase circulation & breaking the fat cells by massage can... Read more
tightening, toning, and firming results when applied to the skin.It continuously hydrates for firmer, smoother skin and reduces the appearance of cellulite and skin slackening in 45 minutes.... Read more
Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases... Read more
We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And... Read more
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