Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cellulite And Exercise Resources

Below are top resources on SparkPeople for Cellulite And Exercise.

1SHARES
Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

I track exercise but not sure the calories SP stat
Updated 2/4/2016 5:08:17 PM

I track exercise but not sure the calories SP state are burned really are? Do any of you subtract calories from a workout? If so how many?...  Read more

What's a good way to get some exercise throughout
Updated 2/4/2016 3:11:16 PM

What's a good way to get some exercise throughout the day with out working out ? For example standing and walking in place while watching tv...  Read more

What sort of exercises should I do?
Updated 2/4/2016 11:50:15 AM

What sort of exercises should I do?...  Read more

I haven't being doing any exercise on the weekends
Updated 2/4/2016 11:10:35 AM

I haven't being doing any exercise on the weekends! So... I'm challenging myself to do a 1 mile walk or workout depending on the weather!...  Read more

I exercise for 30 mins this morning and definitel
Updated 2/4/2016 11:06:58 AM

I exercise for 30 mins this morning and definitely felt the burn now that's a way to start your day off right!!!! Expecting the best for today...  Read more

Cellulite reduction

The best remedy for cellulite is to reduce your extra intake of salt or fat. Eat fresh fruit, vegetables & whole grains, B vitamins and essential fatty acids. Eat Barley, rye and oats also. Increase circulation & breaking the fat cells by massage can...  Read more

It's working

Doing the Fiber 35 meals, tracking it all on Sparkpeople. Exercising by hiking twice a month, stationary bike 3 x wk, weights and yoga. Losing inches, losing weight, losing cellulite, not hungry and very regular. Skin is glowing. Not bad at 55, the b...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more