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Cell Mediated Immune System Resources

Below are top resources on SparkPeople for Cell Mediated Immune System.

1SHARES
8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

sharing cell phone nightmare/ vent
Updated 10/15/2014 9:21:54 AM

My husband and I have a son who will be 14 in 2 weeks. My husband, we'll call John, and our son, we'll call Jr., share a cell phone. He says Jr. is old enough can mow and weed eat the lawn but comes to cell phone he has decided they can share and w...  Read more

My cell: Finally got to an Apple store to sort out
Updated 10/4/2014 12:18:02 PM

My cell: Finally got to an Apple store to sort out some issues. The small screen means typos, sorry. My plan is working fairly well. A kind of hybrid with a few rules ; no red meat, no white bread, flour, rice...only lo fat dairy if plus hi fibre....  Read more

Today I started my sparks account using my cell ph
Updated 9/28/2014 3:51:39 PM

Today I started my sparks account using my cell phone and I was wondering if there's a way I can view success stories through my mobile app? I'm looking and haven't found any success stories yet....  Read more

New to Spark People-Looking for Support System
Updated 9/27/2014 7:36:20 PM

Hi ! I am new to SP but, not new to fitness or health. Ive been at this journey for a little over 2 years and was about 210 at my heaviest. I have had tremendous success to date with watching what i eat and working out. In the last six months thoug...  Read more

I have tried Nutri system an weight watchers and n
Updated 9/23/2014 4:29:52 PM

I have tried Nutri system an weight watchers and neither worked. I started doing some yoga,but I am not active enough.. I am hopeful to be on here an maybe find some encouragement....  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

Alcat Worldwide

This is a great blood test that tells you how the food you eat interacts with your immune system. The "wrong" food, although it may be a "healthful" for most people, will induce inflammation. The immune system aims to damage the food, which it mist...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that means...  Read more

Stay Healthy All Winter

The sniffling. The sneezing. The aching. You know these symptoms all too well: On average, Americans come down with three colds a year. Up to 20% are unlucky enough to get the flu. But with these strategies, you can stay cold- and flu-free. &nbs...  Read more