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Celebrity Workout Secrets Resources

Below are top resources on SparkPeople for Celebrity Workout Secrets.

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The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

5 Secrets of the 5%

More elusive than Bigfoot, more mysterious than the alien residents of Area 51—they’re so anonymous, we’re tempted to ask "do these people actually exist?" I’m here to tell you that YES they do exist. You may eve...  Read more

#looking for workout partners
Updated 5/2/2016 11:52:41 AM

#looking for workout partners...  Read more

Looking for members to walk or workout with
Updated 5/2/2016 11:51:38 AM

Looking for members to walk or workout with...  Read more

Today I will use Advil to lessen my pain in my knees during workouts. Does anyone have any suggestio
Updated 5/2/2016 1:02:32 PM

Today I will use Advil to lessen my pain in my knees during workouts. Does anyone have any suggestions on when to take the Advil, before or after workout?...  Read more

I killed my workout this morning! There is no bett
Updated 5/2/2016 10:27:14 AM

I killed my workout this morning! There is no better way to start the day. I feel so alive....  Read more

Any workout ideas, cheap meals, anything to help??
Updated 5/2/2016 10:50:28 AM

Any workout ideas, cheap meals, anything to help??...  Read more

Jumping rope rather than running

Jumping rope intensely for 10 minutes has about the same calorie burn as jogging for 30 minutes....  Read more

Strike a Pose

Ever notice how so many celebrities seem to pose the same way in photos - they've learned the secret to instant sveltness. Simply angle one hip and leg forward, then turn your torso towards the camera. You will immediately look leaner and more poised...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

Does a Sweatier Workout Guarantee a Better One?

A round-up of the most interesting and thought-provoking stories of the week. Is It Good to Sweat? NYT Well blogMost of us assume that sweating is a sign of a good workout. But is it?24 Rules For Being A Human Being In 2014 Thought CatalogWe cou...  Read more