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Celebrity Workout Secrets Resources

Below are top resources on SparkPeople for Celebrity Workout Secrets.

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Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

Hoping I can get through my whole workout today. I
Updated 5/25/2016 5:26:10 PM

Hoping I can get through my whole workout today. I'm gonna give it my all. #motivation...  Read more

I think I might have over did my workouts this wee
Updated 5/25/2016 5:23:52 PM

I think I might have over did my workouts this week... I walked/ran 5miles Monday, then 10miles Tuesday, and 16miles yesterday. I'm so sore 😒 I want to keep going! What do I do? Any advice!! Please... πŸ’ͺπŸΌπŸ‘Ÿ...  Read more

Managed to do a strength training workout using 30
Updated 5/25/2016 8:14:30 AM

Managed to do a strength training workout using 30# total weight up until the very last set of reps...had to lesson to 20# total...feels good to complete it though :)...  Read more

Call me crazy but this is my second workout of the
Updated 5/25/2016 6:57:49 AM

Call me crazy but this is my second workout of the day. Since I'm off work I made it a point to do 2 a days. I feel like nothing can stop me!...  Read more

I think walking is a workout. You just make it a b
Updated

I think walking is a workout. You just make it a better one by longer distance, more time, add hills, add weights, pick up the pace. Any of these things will keep making it a harder workout when your used to it. I am down almost 20 # just walking....  Read more

Jumping rope rather than running

Jumping rope intensely for 10 minutes has about the same calorie burn as jogging for 30 minutes....  Read more

Strike a Pose

Ever notice how so many celebrities seem to pose the same way in photos - they've learned the secret to instant sveltness. Simply angle one hip and leg forward, then turn your torso towards the camera. You will immediately look leaner and more poised...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

Does a Sweatier Workout Guarantee a Better One?

A round-up of the most interesting and thought-provoking stories of the week. Is It Good to Sweat? NYT Well blogMost of us assume that sweating is a sign of a good workout. But is it?24 Rules For Being A Human Being In 2014 Thought CatalogWe cou...  Read more