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Celebrity Workout Secrets Resources

Below are top resources on SparkPeople for Celebrity Workout Secrets.

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The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

5 Secrets of the 5%

More elusive than Bigfoot, more mysterious than the alien residents of Area 51—they’re so anonymous, we’re tempted to ask "do these people actually exist?" I’m here to tell you that YES they do exist. You may eve...  Read more

Hoping to get at least a shirt workout in at some
Updated 2/5/2016 7:56:36 AM

Hoping to get at least a shirt workout in at some point today....  Read more

Snow day for the kids, I hope I can get my workout
Updated 2/5/2016 5:50:42 AM

Snow day for the kids, I hope I can get my workouts in before the evening....  Read more

Was able to workout outside today. Spent time in t
Updated 2/5/2016 8:27:07 AM

Was able to workout outside today. Spent time in the park doing interval training walk/run. It is not easy to start stop like the beginner running training plan says for each day. 5K may be farther than I thought. Anyone else training for 5K?...  Read more

HELP ... I workout like crazy and I still can't
Updated 2/6/2016 11:10:13 AM

HELP ... I workout like crazy and I still can't loose the weight. I am stuck at 190 and I feel fat and depressed....  Read more

Why don't I sweat? I can workout for 45 mins breat
Updated 2/4/2016 5:14:23 PM

Why don't I sweat? I can workout for 45 mins breathing hard and not stopping, so why don't I sweat?...  Read more

Jumping rope rather than running

Jumping rope intensely for 10 minutes has about the same calorie burn as jogging for 30 minutes....  Read more

Strike a Pose

Ever notice how so many celebrities seem to pose the same way in photos - they've learned the secret to instant sveltness. Simply angle one hip and leg forward, then turn your torso towards the camera. You will immediately look leaner and more poised...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

Does a Sweatier Workout Guarantee a Better One?

A round-up of the most interesting and thought-provoking stories of the week. Is It Good to Sweat? NYT Well blogMost of us assume that sweating is a sign of a good workout. But is it?24 Rules For Being A Human Being In 2014 Thought CatalogWe cou...  Read more