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Celebrity Workout Routines Resources

Below are top resources on SparkPeople for Celebrity Workout Routines.

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The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Wanting to start my workouts early like 4 30 ish instead of after work..any tips on how to bounce o
Updated 9/26/2016 11:05:15 PM

Wanting to start my workouts early like 4 30 ish instead of after work..any tips on how to bounce out of bed...not a morning person..I'm more of a night owl..not an early bird.help...  Read more

My legs are sore from workout
Updated 9/26/2016 5:51:37 PM

My legs are sore from workout...  Read more

Hay who has tryed pound. Rockout.workout? I tryed
Updated 9/26/2016 4:49:37 PM

Hay who has tryed pound. Rockout.workout? I tryed that today after zumba and man did i love it. As soon as they get the classes ready i am in. . Go look at it on you tub. Lot of fun....  Read more

I'm planning on starting a workout and healthy eat
Updated 9/26/2016 1:37:42 PM

I'm planning on starting a workout and healthy eating routine in 3 days, and I was wondering if anyone has any tips on keeping up with it?...  Read more

I'm so confused. Once I added my workout my calorie range jumped from 1200-1550 to 2068-2418. Doe
Updated 9/26/2016 2:28:41 PM

I'm so confused. Once I added my workout my calorie range jumped from 1200-1550 to 2068-2418. Does that mean I'm supposed to eat a minimum of 2068 calories today? I have already tracked all my food and I'm nowhere close. #help #calories #food...  Read more

Keeping it Off

I recently lost a lot of weight just by an emotional issue I was dealing with I have not weighed 130 in years so I am going to stick to it! I posted up pictures of celebrities in their best from SHAPE and I bought a few fitness magazines. I am reac...  Read more

morning workout!

i have incorporated a morning workout in to my morning routine, making it part of my everyday habits and helping me start the 67 day :)...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Increase in Liver Damage is Linked to Dietary Aids

A round-up of the most interesting and thought-provoking stories of the week. Older Women May Spend Two-Thirds of Their Day Sitting HealthDay     &nb
sp;   No matter your age or gender, this story likely will m...  Read more

Gwyneth Buys In to 'Bulking Up' Myth

Gwyneth Paltrow recently appeared on “Oprah” and talked about the workout routine that helped her lose weight after her second pregnancy. Sounds juicy, right? Well, her trainer, Tracy Anderson (whom Gwyneth calls “the exercise genius of all time”) al...  Read more