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Celebrity Workout Routines Resources

Below are top resources on SparkPeople for Celebrity Workout Routines.

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The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Is eating 2000 calories too much for me? I'm 17 years old, 110lb, 5.7 and workout at least three day
Updated 7/30/2016 5:34:21 PM

Is eating 2000 calories too much for me? I'm 17 years old, 110lb, 5.7 and workout at least three days a week for an hour. I'm scared that I'm gaining stomach fat from eating all of my calories in one small and two huge meals later, I always overeat...  Read more

#insanity is anyone doing the workout. I need to l
Updated 7/30/2016 1:45:10 PM

#insanity is anyone doing the workout. I need to loose over 120 pounds to be healthy can I do insanity back to back or is that bad for your body...  Read more

Rutina terminada!!! Workout done
Updated 7/30/2016 1:36:24 PM

Rutina terminada!!! Workout done...  Read more

Havent been exercising like my normal routine because of work😷 from 11 to 10pm. And there arent m
Updated 7/30/2016 12:35:59 PM

Havent been exercising like my normal routine because of work😷 from 11 to 10pm. And there arent much customer so i mostly just sit at work..Any advice?...  Read more

What are everyone's favourite at home workouts?? L
Updated 7/30/2016 12:09:14 PM

What are everyone's favourite at home workouts?? Looking for inspiration!...  Read more

morning workout!

i have incorporated a morning workout in to my morning routine, making it part of my everyday habits and helping me start the 67 day :)...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Increase in Liver Damage is Linked to Dietary Aids

A round-up of the most interesting and thought-provoking stories of the week. Older Women May Spend Two-Thirds of Their Day Sitting HealthDay     &nb
sp;   No matter your age or gender, this story likely will m...  Read more

Gwyneth Buys In to 'Bulking Up' Myth

Gwyneth Paltrow recently appeared on “Oprah” and talked about the workout routine that helped her lose weight after her second pregnancy. Sounds juicy, right? Well, her trainer, Tracy Anderson (whom Gwyneth calls “the exercise genius of all time”) al...  Read more