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Celebrity Abs Workout Resources

Below are top resources on SparkPeople for Celebrity Abs Workout.

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5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

How to Get Six Pack Abs

Whether you're just starting an exercise program, or you've been at it for years, there is one thing on everyone's wish list: a toned stomach. Well-defined abdominal muscles are glorified as being sexy, healthy and youthful. You may have...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Ouch!! Day 3 post strength workout and still sore!
Updated 4/18/2015 11:24:06 AM

Ouch!! Day 3 post strength workout and still sore!! Did light activity 2 days. But still can't sit down without holding on to something....  Read more

I am having a problem with the GPS workout on my p
Updated 4/17/2015 1:20:43 PM

I am having a problem with the GPS workout on my phone. I am walking yet it tracks me as if I was running. Does anybody have a suggestion for me so I can track my calories correctly?...  Read more

8+ with breakfast/during my workout...more coming
Updated

8+ with breakfast/during my workout...more coming with lunch and a pre-lunch herbal tea mug......  Read more

question about intense workouts
Updated 4/16/2015 10:55:02 PM

Hello! I just bought a Jillian Michaels Wii and I've only got so far as the canoe paddling. It only takes 2 minutes but it's constant rowing and when I'm done, I'm DONE! It wears me out. Am I getting anything from this for just 2 minutes of rowing?...  Read more

Upped the level on my arc trainer workout this mor
Updated 4/16/2015 8:28:52 AM

Upped the level on my arc trainer workout this morning. Definitely got my heart rate up but I was ready for it. Typically do 60 mins, so did 30 on higher, 30 on lower, and 15 minute cool down. Nice to take it up a notch....  Read more

Do Abs and strength first!

Unless your doing circuit training or a specific dvd, do your abs/core exercises first, then your strength, and then cardio LAST!Why: Because you'll put everything into the strength/ab exercises if you do them first. Your muscles will not be as tired...  Read more

VALERIE BERTINELLI LOSING IT AND KEEPING FIT WORKOUT DVD

DOES ANYONE ELSE LOVE THIS EXERCISE DVD AS MUCH AS I DO. I LOVE THE 20 MINUTE LEVEL 1 WHEN I ONLY HAVE A SHORT TIME AVAILABLE FOR A QUICK ROUTINE AND WHEN I WANT TO REALLY FEEL THE BURN I DO THE 40 MINUTE LEVEL 2 WORKOUT.I DO BOTH WORKOUTS OFTEN BA...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Should Celeb Bikini Photos Carry a Warning Label?

Scantily clad celebs often grace the covers of fitness magazines, baring their washboard abs, toned thighs and sculpted arms. It's no secret that most of these photos are retouched to add definition, slim away bulk, smooth fine lines, remove cellulit...  Read more

Jackie Warner's Secrets to Amazing Abs

By Kimberly Papa of That's Fit Celebrity trainer Jackie Warner has the kind of abs most of us can only dream about, but the creator of the "Personal Training with Jackie: Crunch-Free Xtreme Abs" DVD and star of Bravo's "Thintervention" says anyone...  Read more