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Cayenne Pepper Substitute Resources

Below are top resources on SparkPeople for Cayenne Pepper Substitute.

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Yay so far so good one day without Dr pepper so ha
Updated 10/9/2015 6:06:08 AM

Yay so far so good one day without Dr pepper so happy I've found the motivation finally thanks to spark people and my new buddies one month working out under my belt I'm building momentum!!!!!...  Read more

Had a jack and diet Dr Pepper ;(
Updated 9/30/2015 9:07:38 PM

Had a jack and diet Dr Pepper ;(...  Read more

i drank a diet dr pepper today first time in a few
Updated 9/25/2015 6:19:52 PM

i drank a diet dr pepper today first time in a few months. my stomach is burning so bad right now! NO MORE POP!...  Read more

I don't really like peppers, but I just cooked gre
Updated 9/24/2015 4:25:18 PM

I don't really like peppers, but I just cooked green bell pepper strips in the same pan I cooked my breakfast sausages in and it tasted soo much better! I ate the whole pepper! Thought I'd share for anyone else who's not as into peppers like me...  Read more

Zucchini, Celery, and Green Bell Peppers

Zucchini, Celery, and Green Bell Peppers...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Weight loss and elimination

A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more

Healthy Recipe: 200-Calorie Homemade Mac and Cheese!

Nicole found this recipe on another blog, YumSugar, and I immediately wanted to try it. I made it for our SparkPeople pre-Thanksgiving potluck. (It was a hit!) Butternut squash is puréed with milk and vegetable broth and mixed with three kinds of che...  Read more