All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right?
The remedy for the h... Read more
Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year... Read more
Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered... Read more
I do peanut butter sandwiches pretty frequently as it travels well, it's inexpensive and is a decent source of protein. However, I'm now trying to cut weight and the sat fats in the pb is not helping. Can anyone suggest a healthier option that is jus... Read more
I was watching the "The Kitchen" this morning and one of their money saving tips was as follows.
Saffron Taste=1/4 tsp Turmeric and 1/2 tsp Paprika
I have tried exchanging it for plain turmeric but it wasn't nearly as good.... Read more
UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co... Read more
Nicole found this recipe on another blog, YumSugar, and I immediately wanted to try it. I made it for our SparkPeople pre-Thanksgiving potluck. (It was a hit!) Butternut squash is puréed with milk and vegetable broth and mixed with three kinds of che... Read more
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