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Cayenne Pepper Substitute Resources

Below are top resources on SparkPeople for Cayenne Pepper Substitute.

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

SALT, substitute, sea salt, grey salt, pink salt?
Updated 5/24/2015 1:07:42 AM

With all the different salts on the market now, what is your choice?...  Read more

peanut butter substitute
Updated 4/29/2015 11:59:05 AM

I do peanut butter sandwiches pretty frequently as it travels well, it's inexpensive and is a decent source of protein. However, I'm now trying to cut weight and the sat fats in the pb is not helping. Can anyone suggest a healthier option that is jus...  Read more

Saffron Substitute
Updated 5/17/2015 1:57:15 AM

I was watching the "The Kitchen" this morning and one of their money saving tips was as follows. Saffron Taste=1/4 tsp Turmeric and 1/2 tsp Paprika I have tried exchanging it for plain turmeric but it wasn't nearly as good....  Read more

I'm gonna try ground turkey stuffed peppers in the
Updated 3/15/2015 6:55:55 PM

I'm gonna try ground turkey stuffed peppers in the crock pot tonight. Anyone have good recipes? I was thinking some rice, tomatoes, basil......  Read more

Hey everyone. I am substituting processed stuff wi
Updated 3/14/2015 6:45:43 AM

Hey everyone. I am substituting processed stuff with whole grains and oatmeal and whole wheat. I have something like that once a day. Is that good?...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Weight loss and elimination

A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more

Healthy Recipe: 200-Calorie Homemade Mac and Cheese!

Nicole found this recipe on another blog, YumSugar, and I immediately wanted to try it. I made it for our SparkPeople pre-Thanksgiving potluck. (It was a hit!) Butternut squash is puréed with milk and vegetable broth and mixed with three kinds of che...  Read more