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Cayenne Pepper Substitute Resources

Below are top resources on SparkPeople for Cayenne Pepper Substitute.

1SHARES
No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

pumpkin substitute
Updated 12/23/2014 9:26:02 AM

I tried to make brownies with canned pumpkin instead of egg and oils, but my brownies were gritty! Even my husband said yuk!! I have tried 2 kinds of pumpkin, too, so it's not that. I read that when I'm mixing all I need to do is get the bat...  Read more

Lemon pepper cod, baked potato, and broccoli...tha
Updated 11/17/2014 11:59:17 AM

Lemon pepper cod, baked potato, and broccoli...that's what's for dinner. How about everyone else?...  Read more

Has anyone found a substitute?
Updated 10/25/2014 9:26:12 AM

I have been craving tuna or chicken salad and I know how bad mayo is, at least in the amount I like in my tuna salad. Has anyone come up with a good substitute? I know I have added some spicy mustard but just wondering what others do....  Read more

Substitute Almond milk for Coconut milk in recipes
Updated 10/16/2014 1:32:15 PM

Can you substitute Almond milk for Coconut milk in recipes like for oatmeal receipes for the crock pot? Can you use Almond milk in the crockpot? It just looks alittle thinner to me than coconut milk, I'm curious about the texture. Thanks...  Read more

sugar substitutes besides artificial sweeteners
Updated 10/14/2014 11:07:21 AM

What are substitutes for sugar besides artificial sweeteners? I keep running into this when baking, making desserts, and just anywhere you typically need sugar or may add it to. I have found that honeys not bad though I don't know if that's the best...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Weight loss and elimination

A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more

Healthy Recipe: 200-Calorie Homemade Mac and Cheese!

Nicole found this recipe on another blog, YumSugar, and I immediately wanted to try it. I made it for our SparkPeople pre-Thanksgiving potluck. (It was a hit!) Butternut squash is puréed with milk and vegetable broth and mixed with three kinds of che...  Read more





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