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Cayenne Pepper Substitute Resources

Below are top resources on SparkPeople for Cayenne Pepper Substitute.

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7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

I have been okayed to substitute one meal or snack
Updated 9/20/2016 7:38:25 PM

I have been okayed to substitute one meal or snack with a protein shake. But I am confused about what to buy . Someone said only 100% whey. There are others out there some with soy or soy isolate. Want as pure as possible. Don't want other problems....  Read more

Tonight for dinner I'm having baked lemon pepper c
Updated 9/19/2016 8:06:37 PM

Tonight for dinner I'm having baked lemon pepper cod, roasted potatoes and a small garden salad with a lite raspberry vinaigrette...  Read more

Gotta love eat yellow pepper they spicy for me but
Updated 9/16/2016 4:36:20 PM

Gotta love eat yellow pepper they spicy for me but it work wonder for weight loss...  Read more

Turkey pepper and onion Chipotle Chile for dinner!
Updated 9/14/2016 3:13:17 PM

Turkey pepper and onion Chipotle Chile for dinner!...  Read more

Any "good" "healthy" substitute for tortilla chips
Updated 9/14/2016 11:01:18 AM

Any "good" "healthy" substitute for tortilla chips/scoops? Found a low fat veggie filled dip...but don't want to ruin that nutrition by dipping with a tortilla chip....  Read more

What Is Cayenne Pepper Good For?

What Is Cayenne Pepper Good For?Cayenne Pepper Nutrition FactsSometimes, you want to add a bit of spice to your life. One way is to try cayenne pepper, a red, hot little spice with origins in South and Central America, the West Indies and Mexico. Dri...  Read more

Weight loss and elimination

A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser...  Read more

Substitutes & Future Teachers Lounge

Educators and future educators working as substitutes or student teachers or seeking employment in education while sharing their lifestyle change journey with each other....  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more

Healthy Recipe: 200-Calorie Homemade Mac and Cheese!

Nicole found this recipe on another blog, YumSugar, and I immediately wanted to try it. I made it for our SparkPeople pre-Thanksgiving potluck. (It was a hit!) Butternut squash is puréed with milk and vegetable broth and mixed with three kinds...  Read more