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Cayenne Pepper Diet Resources

Below are top resources on SparkPeople for Cayenne Pepper Diet.

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7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at leats a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

I've been falling off of my diet, its hard to stay
Updated 5/24/2016 12:00:45 PM

I've been falling off of my diet, its hard to stay focused. I've got to get back on it. Any suggestions? I've lost 16 pounds in a month ,now I haven't lost any....  Read more

I usually include bread in breakfast and I love to eat sandwiches. Since I am on diet I usually eat
Updated 5/24/2016 11:57:13 AM

I usually include bread in breakfast and I love to eat sandwiches. Since I am on diet I usually eat one slice of 40 calorie bread. What other food can substitute bread? That can accompany eggs in breakfast or substitute the bread of sandwiches?...  Read more

Ugh I can't seem to get enough protein in my diet
Updated 5/24/2016 11:03:42 AM

Ugh I can't seem to get enough protein in my diet and I don't want to eat 10 eggs a day, any ideas out there?...  Read more

I am so sick of researching diet (in the sense of
Updated 5/24/2016 11:22:20 AM

I am so sick of researching diet (in the sense of what you eat, not a temporary change). No one agrees on anything even and many have different scientific studies supporting their claims......  Read more

Diet has been pretty good today! Gotta keep it up!
Updated 5/24/2016 12:52:16 AM

Diet has been pretty good today! Gotta keep it up!...  Read more

Weight loss and elimination

A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser...  Read more

Cayenne

Cayenne Pepper Pills ..they boost ur metabolism and they are only like 5 dollars!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Chef Meg's Eggs Nested in Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Minutes to Prepare: 10Minutes to Cook: 20Number of Servings:
 4 ...  Read more

Chef Meg's Loaded Potato Soup

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! (Like this slimmed-down makeover recipe? Get more like it in the best-selling "SparkPeople Cookbook.")This is not your traditional potato soup...  Read more

Master Cleanse - Lemon Maple Syrup Cayenne Pepper Diet

I went on the master cleanse detox diet for 7 days about two weeks ago. I lost about 12 lbs. I have since gain back 3 lbs. I think because I didn't follow any of the steps Stanley Burroughs outline in the The Master Cleanser book. I hardly drank the...  Read more