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Causes Of Heartburn Resources

Below are top resources on SparkPeople for Causes Of Heartburn.

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

More meetings today, cause I won't just get this a

More meetings today, cause I won't just get this answer and sit, i'll continue telling them how the decision maker make me feel/think until whenever I have to......  Read more

Having a hard time losing weight, cause by hypothy
Updated 11/23/2015 10:53:07 PM

Having a hard time losing weight, cause by hypothyroidism.. Anyone else struggling?...  Read more

work outs are causing my right knee to hurt and st
Updated 11/11/2015 1:30:42 PM

work outs are causing my right knee to hurt and start swelling. it has done this year's ago and had so much fluid I wasn't about to bend it. any advice?...  Read more

I guess NSAID painkillers causes bloating. I just

I guess NSAID painkillers causes bloating. I just wanted to leave this note, hope you all feel better, natural food and some herbs are all true medicine, I'm sure by eating healthy and exercising all the pain will get much less!...  Read more

Lost Cause
Updated 11/3/2015 10:39:51 AM

Here I go again and again and again. For some funky reason that I can't figure out, I'm just not able to stay motivated and on track. There always seems to be something that distracts me. I wish I could get control of this. Just starting again fee...  Read more


The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more


People with MS and weight problems caused from the MS....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more