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Causes Of Heartburn Resources

Below are top resources on SparkPeople for Causes Of Heartburn.

Is Your Weight Giving You GERD?

It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a...  Read more

9 Ways to Avoid Heartburn while Traveling

Whether you're vacationing or going on a business trip, traveling can be a prime trigger for aggravating your GERD/heartburn symptoms. What with the disruption of your regular routine, bigger meals, unfamiliar foods and sporadic eating schedule,...  Read more

Prescription and OTC Heartburn Remedies

I remember clearly the first time I realized that my heartburn was probably a symptom of a more serious condition. I was sitting at my desk at work sipping on a cup of coffee, trying to wake up, when I felt a searing pain in my chest. It was as if th...  Read more

Can You Drink Alcohol with Heartburn?

When you're living with heartburn, you don't just need to watch what you eat; what you drink is important, too. For many people, alcohol can have a negative impact on heartburn symptoms.  But does that mean alcohol has to be completely o...  Read more

12 Surprising Ways to Prevent Heartburn

If you're prone to frequent heartburn symptoms, there are lots of simple things to try before you see your doctor. If one of more of these solutions works for you, great! If not, make an appointment to discover if your heartburn is really a sympt...  Read more

"Healthy" foods cause so much pain
Updated 4/11/2014 7:54:20 AM

Hello everyone, I hope this doesn't sound too crazy to you all but i swear that "healthy" foods make me sick... Years of eating a restricted calorie diet and all the classic healthy foods like vegetables, fruits, high fiber breads/wraps, low calori...  Read more

Does eating unhealthy foods cause cravings?
Updated 3/26/2014 11:14:56 PM

I was wandering if eating too many unhealthy/processed foods cause me to have cravings and food addiction is why it's hard for me to break the habits. I am trying to eat natural foods but then if I am on the run or busy I eat processed foods because...  Read more

Crunches causing abdominal spasms/ cramps
Updated 3/23/2014 6:02:13 PM

When I was younger I was able to do over 100 crunches a day. Now when I try to do 15 regular, reverse or even seated crunches it get these horrible spasms/cramps in my abdominal muscles. They last for about 15-20 min. I really need to strengthen core...  Read more

Can running 5km after a long break cause BRUISING?
Updated 1/13/2014 9:39:42 AM

I was away from the gym for two months and after 2 cardio workouts, decided to run a 5km on the treadmill for my third workout. That was Saturday and today is Monday. I noticed this morning that I have a rather large bruise on my right calf, with s...  Read more

Advertisements causing navigation issues.
Updated 12/5/2013 6:47:06 PM

I'm finding the advertisements at the top of the pages increasingly annoying because they prevent use of the drop down menus. I try to navigate using the menu but the ad stays on top blocking the viewing or selecting of menu choices. Is there anyth...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

BBQ (BEAUTIFUL, BLACK, QUEENS)

Welcome to the BEST team. The name says it ALL. ALL are welcome! We are here to ENCOURAGE , SUPPORT & MOTIVATE one another while we reach our goals. Cause isn't life better with a little BBQ SPICE?...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more