Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as... Read more
Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are... Read more
Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after... Read more
I get PVC's which causes me anxiety and makes me afraid of exercising. The more I move around the more I get. Does anyone else experience this? I need to figure out a way around this so I can keep up a healthier life style.... Read more
Has anyone else had a huge decrease in chronic pain? Within 5 days of starting this med knee, foot, and other joint and muscle pain disappeared. I've been on it for 3 mo. now (50lb lost) and the pain has not returned. AMAZING!!!... Read more
You know that scale number is causing me self doubt... Don't judge me but there is a scale in the ladies bathroom at work, so i weigh in 2 - 3 times a week sometimes even more,lol. Cause i'm like hmm so if this is muscle did the fat leave yet?lol... Read more
Overly acidic diets include fatigue, teeth problems & inflammation. It also causes bacteria to develop & high acid will create gum disease& bad breathe. Alkaline foods will neutralize the acidity. When your body is highly acidic, you feel sick. If yo... Read more
Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor... Read more
Today we're giving away five copies of a fascinating new book: Are You Tired and Wired?
We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc... Read more
Let's face it: Nobody wants to talk about incontinence. However, many women have some degree of it. There is no reason why anyone should have to feel embarrassed about or continue to suffer from this problem, but it continues to be a common chron... Read more
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