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Cauliflower Uses Resources

Below are top resources on SparkPeople for Cauliflower Uses.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Today I started my sparks account using my cell ph
Updated 9/28/2014 3:51:39 PM

Today I started my sparks account using my cell phone and I was wondering if there's a way I can view success stories through my mobile app? I'm looking and haven't found any success stories yet....  Read more

Using Oatmeal in Meatloaf
Updated 9/30/2014 2:07:13 AM

I am thinking about using oatmeal in my meatloaf recipe, at first I thought this was a healthy alternative to using bread. Then my sister told me it is not such a good idea because the uncooked oatmeal will Absorb any fats from the meat . I use brea...  Read more

Hello I just started actively using this app. I've
Updated 9/29/2014 2:22:13 PM

Hello I just started actively using this app. I've lost 6.4 lbs so far and am looking to lose 37 more. Looking for some new friends to motivate and to help motivate me.....  Read more

Hi! I'm Monica and I just started using this as a
Updated 9/28/2014 6:26:40 AM

Hi! I'm Monica and I just started using this as a way to help lose weight for my wedding in a year! My other goal is to learn to love my body in all of it's shapes. I have a bad case of body shame and I need to fix it. Anybody have any advice?...  Read more

Hi all kinda new here been using spark since last
Updated 9/27/2014 6:40:14 PM

Hi all kinda new here been using spark since last year to log food right now I'm weighing 260 sept 18,14. So hoping to lose at least 60 pounds by March 2015...  Read more

Mashed Cauliflower

After cooking the 12 oz. bag of cauliflower, I added minced garlic, one Laughing Cow Light Blue Cheese and 2 T of non-fat Greek yogurt. I mashed it using a potato masher(and mashed it and mashed it.) It was just as good and just as comforting as ma...  Read more

Cauliflower is my best friend

I tried a recipe where you substituted cooked cauliflower for mashed potatoes and it was wonderful. Now I substitute cauliflower in all my potato recipes. So I thought, why not see what other things I could substitute cauliflower for that would be a...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Food Showdown: Which Veggie Packs More Nutrients?

We all know that veggies are good for us: they're great sources of vitamins, minerals, and antioxidants. Scientific research has shown that cruciferous vegetables in particular may reduce the risk of lung, colorectal, stomach, breast, and prostat...  Read more

Turn Winter Vegetables into Tasty Recipes

Don't let gray skies and cold weather get you down. Breathe new life into your home with Winter's harvest. My farm box this week contained apples, lemons, oranges, radishes, leafy greens, cauliflower, and squash, which are incredibly versatil...  Read more