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Cauliflower Uses Resources

Below are top resources on SparkPeople for Cauliflower Uses.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

First day using this program. I am a 37 year old w
Updated 9/17/2014 2:37:43 AM

First day using this program. I am a 37 year old woman who has two teenage kids and have been very overweight for sometime. I always end up giving up in myself too soon. So i am here hoping to find support amongst others who struggle....  Read more

I'm new at using this and I was wondering how it's
Updated 9/14/2014 9:07:19 PM

I'm new at using this and I was wondering how it's done? Like changing the foods they say to what I ate?...  Read more

I have used this app before but this time around h
Updated 9/12/2014 9:27:30 PM

I have used this app before but this time around having a hard time getting back to eating right. So frustrated....  Read more

Looking for friends. ...using the Jillian Michaels
Updated 9/12/2014 10:11:03 AM

Looking for friends. ...using the Jillian Michaels Total Body Workout machine for exercise. Needs some help and recommendations...  Read more

Hi!!! I started using this app about a week ago an
Updated 9/12/2014 8:15:54 AM

Hi!!! I started using this app about a week ago and I love it!!! Love the articles and threads that you all post! Keep up the good work everyone!!!!...  Read more

Mashed Cauliflower

After cooking the 12 oz. bag of cauliflower, I added minced garlic, one Laughing Cow Light Blue Cheese and 2 T of non-fat Greek yogurt. I mashed it using a potato masher(and mashed it and mashed it.) It was just as good and just as comforting as ma...  Read more

Cauliflower is my best friend

I tried a recipe where you substituted cooked cauliflower for mashed potatoes and it was wonderful. Now I substitute cauliflower in all my potato recipes. So I thought, why not see what other things I could substitute cauliflower for that would be a...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Food Showdown: Which Veggie Packs More Nutrients?

We all know that veggies are good for us: they're great sources of vitamins, minerals, and antioxidants. Scientific research has shown that cruciferous vegetables in particular may reduce the risk of lung, colorectal, stomach, breast, and prostat...  Read more

Turn Winter Vegetables into Tasty Recipes

Don't let gray skies and cold weather get you down. Breathe new life into your home with Winter's harvest. My farm box this week contained apples, lemons, oranges, radishes, leafy greens, cauliflower, and squash, which are incredibly versatil...  Read more