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Cauliflower Diet Resources

Below are top resources on SparkPeople for Cauliflower Diet.

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Oops... December 3rd. No diet until then! Just sig
Updated 11/26/2015 8:39:28 AM

Oops... December 3rd. No diet until then! Just signing up to build motivation to start and be ready to take the plunge soon after arriving home....  Read more

Day 10 on my diet and fitness plan. I have lost 5
Updated 11/26/2015 4:50:11 PM

Day 10 on my diet and fitness plan. I have lost 5 lbs from when I started. Trying to eat about 1600 calories per day and exercising regularly....  Read more

I've been so strict with my diet for 7 months, and
Updated 11/25/2015 11:30:01 AM

I've been so strict with my diet for 7 months, and tomorrow I want to eat all of the things I've said no to eating. I'm gonna eat Chinese food, pizza, cookies, and regular Thanksgiving food. I've lost 25 lbs, but can I gain any back? Im scared....  Read more

SPARKPEEPS, There are NO shortcuts. Diet pills, lo
Updated 11/25/2015 11:06:32 AM

SPARKPEEPS, There are NO shortcuts. Diet pills, lotions, magic potions, what the heck is going on? Hard work is tge ONLY way. I work hard every day to control my emotions, my nutrition, my exercise & my environment. 45 lbs down & healthy bmi-RESULTS!...  Read more

Have anyone tried any diet pills for help?
Updated 11/24/2015 11:09:41 PM

Have anyone tried any diet pills for help?...  Read more

Cauliflower is my best friend

I tried a recipe where you substituted cooked cauliflower for mashed potatoes and it was wonderful. Now I substitute cauliflower in all my potato recipes. So I thought, why not see what other things I could substitute cauliflower for that would be a...  Read more

CSA Share

I joined a CSA program this year. I had done one in the past, but this one is much more convenient. My box is packaged up for me and I just go to the market and pick it up. For only $30 a week, we get a great assortment of fresh foods. Plus, everythi...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Food Showdown: Which Veggie Packs More Nutrients?

We all know that veggies are good for us: they're great sources of vitamins, minerals, and antioxidants. Scientific research has shown that cruciferous vegetables in particular may reduce the risk of lung, colorectal, stomach, breast, and prostat...  Read more

Family Circle's Healthy Thanksgiving Menu

Sacrifice neither your diet nor the traditional Thanksgiving experience with this menu. Each serving of these classic dishes contains less than 500 calories, less than 18 grams of fat and less than 800 mg of sodium. Roasted Cauliflower SoupMakes...  Read more