Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Carpal Tunnel Therapy Resources

Below are top resources on SparkPeople for Carpal Tunnel Therapy.

0SHARES
Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Day #12 .... Physical Therapy this morning. Worked
Updated 6/24/2016 8:30:22 PM

Day #12 .... Physical Therapy this morning. Worked my way up to 15 minutes on elliptical & cleaned house all day! 13,000 steps 3,000 burned 1500 eaten! Win!...  Read more

Hello Sparks family! Started physical therapy toda
Updated 6/23/2016 4:07:03 PM

Hello Sparks family! Started physical therapy today, trying to stay encourage. Please keep me in prayer....  Read more

Helminthic therapy work for gluten intolerance ?
Updated 6/21/2016 4:22:31 AM

If some person has celiac disease, can heliminthic therapy work for celiac patient or eliminating gluten from the diet is the only remedy? Please suggest? ...  Read more

Today had therapy and had bad day with it just dea
Updated 6/16/2016 8:36:30 PM

Today had therapy and had bad day with it just dealing with the buldging disc pain in my lower back but I am still working at my weight loss....  Read more

Therapy today for my back then a bike ride I hope
Updated 6/14/2016 4:09:17 PM

Therapy today for my back then a bike ride I hope later still depressed from yesterday and really upset with the fiance so he still don't understand why I am mad at him and he still hasn't done what needs to be done all he dose is lay around in bed...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

Remaining Faithful to your eating program even if an accident prevents Exercise Routine~ :o).

Two months ago I had a sleep walking "adventure" that has become a health challenge to overcome. I am still faithful to my nutrition program everyday! Physical Therapy is starting soon, and I will see that AS MY EXERCISE~ YEAH! Also speech therapy~as...  Read more

Beck Diet Solution

Those following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more