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Carpal Tunnel Syndrome Resources

Below are top resources on SparkPeople for Carpal Tunnel Syndrome.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

17 Yoga Poses for All-Natural Pain Relief

If it's true that "pain is weakness leaving the body," a lot of us must be pretty darn strong by now. For many, some degree of discomfort is an unfortunate fact of life. According to data from the 2012 National Health Interview...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

I am a runner with it band syndrome and shin splin
Updated 9/29/2016 9:20:33 PM

I am a runner with it band syndrome and shin splints at the same time. Can you keep me in your prayers? Thanks :)...  Read more

Oral Allergy Syndrome
Updated 9/28/2016 11:26:05 PM

As an Adult I have developed this nasty, little allergy. Pretty much any raw or fresh fruits and vegetables are , well deadly to me . This fabulous allergy also includes say and almonds- which swell my throat faster than the fruits and veggie...  Read more

# IBS Irritable bowel syndrome help
Updated 9/27/2016 10:49:31 PM

# IBS Irritable bowel syndrome help...  Read more

I have IT band syndrome ; (. I need help on how to
Updated 9/15/2016 9:03:11 PM

I have IT band syndrome ; (. I need help on how to deal with it and work through it....  Read more

Does anyone suffer from restless leg syndrome, specifically after running? Trying to sleep at night
Updated 8/17/2016 3:32:42 PM

Does anyone suffer from restless leg syndrome, specifically after running? Trying to sleep at night has been a challenge. #running #rls #exercise...  Read more

Exercise at your desk

Exercise at your deskFor most office workers, being glued to their desks while typing away at their computers for an average of 8 hours a day is already a part of their normal routine. However, sitting at the computer all day may not exactly be good...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

SP Articles: Carpal Tunnel Syndrome, Perfect Workot Playlist, Arthritis

Exercises for Carpal Tunnel Syndrome
les.asp?id=1527 How to Create the Perfect Workout Playlist
les.asp?id=1742 Types of Arthritis www.sp...  Read more

Hi Ladies! Pregnancy ? about Carpal tunnel syndrome during pregnancy

Hi Ladies! I was wondering if any of you had a touch of Carparl Tunnel when preggo and if so how did you make it feel better? And did it leave after giving birth (Like they say it does???) My right hand / wrist has hurt for the past week....  Read more