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Carpal Tunnel Syndrome Resources

Below are top resources on SparkPeople for Carpal Tunnel Syndrome.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Anyone else here have Polyisitic Ovary Syndrome (P
Updated 10/10/2014 9:15:34 PM

Anyone else here have Polyisitic Ovary Syndrome (PCOS) ? Any workout or diet ideas?...  Read more

I have hyper mobility syndrome so rxcercise is ver
Updated 9/23/2014 8:57:24 AM

I have hyper mobility syndrome so rxcercise is very difficult I do manage to walk for an hour spread over the day but upper body rxcercise is a nightmare any tips....  Read more

Has anyone ever dealt with Piriformis Syndrome? I
Updated 9/17/2014 2:39:12 PM

Has anyone ever dealt with Piriformis Syndrome? I have been reading a bit about it as a disorder associated with sciatica. I believe I have issues with it currently from my desk job and inactivity....  Read more

Fibromyalgia and Chronic Fatigue Syndrome
Updated 7/24/2014 12:42:35 AM

Does anyone out there have fibro or chronic fatigue? What do you do for exercise, and how do you get motivated when you are feeling really run down? I am really struggling the past few days....  Read more

Lose a pound, gain a pound syndrome
Updated 1/28/2014 8:27:57 PM

Eat fairly healthy and exercise is not an issue for me. While I have maintained my weight reasonably well, haven't always eaten heatlhty (example, too many carbs!). I am not afraid of cars and reduced them greatly, eating every 4 hours, and still n...  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

IBS ( Irrritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

SP Articles: Carpal Tunnel Syndrome, Perfect Workot Playlist, Arthritis

Exercises for Carpal Tunnel Syndrome www.sparkpeople.com/resource/fitness_artic
les.asp?id=1527 How to Create the Perfect Workout Playlist www.sparkpeople.com/resource/fitness_artic
les.asp?id=1742 Types of Arthritis www.sp...  Read more

Hi Ladies! Pregnancy ? about Carpal tunnel syndrome during pregnancy

Hi Ladies! I was wondering if any of you had a touch of Carparl Tunnel when preggo and if so how did you make it feel better? And did it leave after giving birth (Like they say it does???) My right hand / wrist has hurt for the past week....  Read more