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Carpal Tunnel Syndrome Resources

Below are top resources on SparkPeople for Carpal Tunnel Syndrome.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Does anyone else fight piriformis syndrome? I was
Updated 6/27/2016 9:56:26 AM

Does anyone else fight piriformis syndrome? I was doing, so well with my cardio and then, bam! Back to rest and steroid pills. Any suggestions for a girl who can't sit down?...  Read more

I have Oral Allergy Syndrome. Most raw produce mak
Updated 6/23/2016 6:10:21 PM

I have Oral Allergy Syndrome. Most raw produce makes my mouth and throat super itchy. I wrote a whole blog post about it, and my lactose intolerance, which got deleted. But yeah, it sucks. My snack options are mostly pretty high calorie. 😕...  Read more

Metabolic syndrome
Updated 6/6/2016 9:46:26 PM

On Feb. 1st, I started a diet specifically for someone with metabolic syndrome. For those who may not know what that is, it's a syndrome associated with high blood pressure, pre-diabetes, fatty liver (non-alcoholic) and central (abdominal) obesity....  Read more

Metabolic syndrome
Updated 6/12/2016 10:39:16 PM

On Feb. 1st, I started a diet specifically for someone with metabolic syndrome. For those who may not know what that is, it's a syndrome associated with high blood pressure, pre-diabetes, fatty liver (non-alcoholic) and central (abdominal) obesity....  Read more

My son has Aspbergers syndrome also he is 16 now.
Updated 6/2/2016 11:44:00 PM

My son has Aspbergers syndrome also he is 16 now. It's been a long battle I will be glad when he can sign out of school, that is our biggest battle...  Read more

Exercise at your desk

Exercise at your deskFor most office workers, being glued to their desks while typing away at their computers for an average of 8 hours a day is already a part of their normal routine. However, sitting at the computer all day may not exactly be good...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

SP Articles: Carpal Tunnel Syndrome, Perfect Workot Playlist, Arthritis

Exercises for Carpal Tunnel Syndrome www.sparkpeople.com/resource/fitness_artic
les.asp?id=1527 How to Create the Perfect Workout Playlist www.sparkpeople.com/resource/fitness_artic
les.asp?id=1742 Types of Arthritis www.sp...  Read more

Hi Ladies! Pregnancy ? about Carpal tunnel syndrome during pregnancy

Hi Ladies! I was wondering if any of you had a touch of Carparl Tunnel when preggo and if so how did you make it feel better? And did it leave after giving birth (Like they say it does???) My right hand / wrist has hurt for the past week....  Read more