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Carpal Tunnel Surgery Resources

Below are top resources on SparkPeople for Carpal Tunnel Surgery.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

How to Use the Arm Ergometer

Upper body (arm) ergometers aren't a gym staple, but they're becoming more readily available in physical therapy offices, hospitals, universities and modern gyms. Targeted to meet the fitness needs of individuals who cannot use their legs for...  Read more

Just started tracking seriously since my surgery 3
Updated 11/24/2015 1:42:26 AM

Just started tracking seriously since my surgery 3 months ago. Will see how much this helps. Have to go back to doctor on Dec. 4th. Had lost 44.5 pounds last Friday. So it will 2 weeks to the day. Would love to hit the 50 pound mark before Christmas!...  Read more

I am having the Gastric Sleeve surgery on 12/14, I
Updated 11/26/2015 10:26:32 AM

I am having the Gastric Sleeve surgery on 12/14, I would love to find friends that are having or have had the procedure....  Read more

Best exercises for back problems/surgery
Updated 11/24/2015 10:56:52 PM

I have had 2 back surgeries so getting on the floor and doing traditional crunches /situps are out of the question. Any suggestions or help would be greatly appreciated....  Read more

Ever since my husbands surgery on tuesday i have b
Updated 11/21/2015 10:32:56 PM

Ever since my husbands surgery on tuesday i have been over eating like crazy. I just cant seem to stop and i have no idea why..i knoe ive gained..i can feel it. I dont want to gain more but idk what to do to stop :( he still has another week at home...  Read more

They say the surgery is a big risk as small as he

They say the surgery is a big risk as small as he is but the doctor says all surgeries are a risk. I believe he will come through this with flying colors and will not have any more problems. God is watching and protecting....  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more


Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

Carpal Tunnel Surgery

I had surgery last Thursday and yesterday the doctor removed the half-cast and every second stitch of my incision. It looks a little gruesome and there is quite a bit of bruising. I was a bit daunted by how weak and seized up it was but I moved and...  Read more

My mom had her carpal tunnel surgery today

I left around 1:15pm today to go to the hospital with my my mom and dad. My mom was scheduled to have carpal tunnel surgery on the right side. (She had the same thing done on her left about 6 years ago.) The surgeon ran late on one of his morning cas...  Read more