Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Carpal Tunnel Operation Resources

Below are top resources on SparkPeople for Carpal Tunnel Operation.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

A Phone Call to the Past

Yesterday was the last day of my first year on SparkPeople. Today is another day, and the beginning of the next chapter of my journey. Last night, I decided that I needed to stop and reflect on everything that has happened. And I gave a special perso...  Read more

Write Your Vision Statement for Weight Loss

If you give it some thought, I bet you’ll agree that losing weight is not really your goal. Sure you want to lose weight and it's important to you. But why? Is it because some number on a scale is really that important and meaningful in and...  Read more

A Getting-Started Guide to CSAs

If you're eager to join the movement toward eating healthy, locally and sustainably, but don't have the backyard square footage to establish your own vegetable garden, then joining a CSA could be the perfect way for you to enjoy fresh, season...  Read more

Light at the End of the Tunnel
Updated 4/29/2016 6:59:49 PM

I can see the light at the end of the tunnel. I have been exercising and trying to stick to my meal plan for 9 weeks now. I have more energy and I am more motivated than before. Challenging days still happen but they don't drain me like before. My "W...  Read more

Had surgery today on my carpal nerve and elbow ner
Updated 4/26/2016 2:16:02 PM

Had surgery today on my carpal nerve and elbow nerve. Trying to stay on track with my food log even though I'm groggy and tired. On some pain meds so I really don't want to do anything today. Thankful for family to watch my lil guy...  Read more

I got a operation done on my shoulder a couple wee
Updated 4/9/2016 3:01:32 PM

I got a operation done on my shoulder a couple weeks ago. Any possible upper body workouts?...  Read more

First post! It's my second day of operation lifest
Updated 4/3/2016 12:00:30 AM

First post! It's my second day of operation lifestyle change. Had a visit with nutritionist to start things off. Remembered I had this thing in my phone from a previous failed attempt. I feel good about this time tho. It's gonna be a paradigm shift!...  Read more

Day 2.. Operation Lose 100 underway!!!
Updated 2/20/2016 3:58:56 PM

Day 2.. Operation Lose 100 underway!!!...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

My Secret

After my heart operation I promised my self that I will always take the stairs instead the elevators. So far so good . . . I been up 14 floors but in the future I will not be so crazy. 354...  Read more

Operation: Sexy Reboot 2014

Getting back to sexy. Motivate, lose weight, feel great, look SEXY!!! No matter what your goal, we are here to all get our sexy on for 2014!!...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more