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Carbon Fiber Intake Manifold Resources

Below are top resources on SparkPeople for Carbon Fiber Intake Manifold.

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The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Burn 20% More Calories with This Walking Technique

Eventually, most people who walk for fitness will reach the point when walking alone no longer challenges them or helps them see results. If that sounds like you, then Nordic walking may be just what you need. First used as a summer training method b...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Protein intake per day
Updated 2/13/2016 2:45:26 PM

Hi everyone... Question.....How much protein should a 214 lb., 5'8" woman, who exercises 75 minutes per day (well, I do NOW!!!)....eat per day to keep the fat burning going? I am so confused. Wherever you look on the internet, there are a ton...  Read more

Are there different types of fiber in food and doe
Updated 2/12/2016 3:49:06 PM

Are there different types of fiber in food and does each type have a different effect on the body?...  Read more

Do herbal teas count as your water intake?
Updated 2/12/2016 9:27:43 AM

Do herbal teas count as your water intake?...  Read more

Protien / Fiber / Iron sources
Updated 2/12/2016 10:50:47 AM

I get a good portion of my protein from Greek Yogurts a day Trader Joes High Fiber Cereal (which I mix with my yogurt) has 9mg of fiber and 45 % of your Iron requirements per serving. Any body else have any tricks to meet your nutritional goals....  Read more

Everytime i update my weight my calorie intake cha
Updated 2/11/2016 5:25:39 PM

Everytime i update my weight my calorie intake changes should i leave it how it changed or should i add my own personal calorie intake and macro...  Read more

Success is sweet:

Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats.A. Branson Alcott...  Read more

Increase fiber

To increase my fiber intake, I sprinkle Fiber One cereal on my cereal or yogurt for breakfast....  Read more

Lowering Salt Intake

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!...  Read more

Would You Pay More for Eco-Friendly Food?

When my mom sees the things I buy from the grocery store, she often shakes her head.  I’m definitely someone who loves a good deal (I get that from her), but I’m willing to pay more for organic produce, I’ll go out of my way to...  Read more

7 High-Fiber Cereals that Actually Taste Good

The high fiber cereals of years ago offered little taste for the nutritional benefit they provided. Today, that has changed and you can get a great tasting cereal that is also a good fiber source.Fiber is an important part of a healthy diet. Not only...  Read more