Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Carbohydrate Digestion Resources

Below are top resources on SparkPeople for Carbohydrate Digestion.

1SHARES
Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

A balance of carbohydrates, protein, and heart hea
Updated

A balance of carbohydrates, protein, and heart healthy fats is what your body needs. Fruit won't provide protein or fat. Protein malnutrition...really bad stuff, you don't want it. Google protein-energy malnutrition....  Read more

Why are people so afraid of carbohydrates? ?
Updated 1/29/2016 10:58:28 PM

Why are people so afraid of carbohydrates? ?...  Read more

I had my gallbladder removed around 2.5 months ago and am having bunch of digestion issues. Does any
Updated 1/11/2016 8:52:52 PM

I had my gallbladder removed around 2.5 months ago and am having bunch of digestion issues. Does anyone know how long that takes to resolve and what foods to avoid. I'm off dairy and have cut down on gluten, and eating low-fat...  Read more

Meals with a good mixture of protein, carbohydrate
Updated

Meals with a good mixture of protein, carbohydrates, heart healthy fats and a good amount of fiber will keep you feeling full for the longest amount of time....  Read more

I think I need to incorporate more carbohydrates i
Updated 1/7/2016 5:36:56 PM

I think I need to incorporate more carbohydrates in my diet yesterday I barely had energy to work out. Today I had homemade turkey chili with lots of beans and I noticed a huge difference in my energy. Still staying away from bread though....  Read more

Vinegar & Diabetes

Vinegar contains acetic acid, which may inactivate certain starch-digesting enzymes, slowing carbohydrate digestion," says lead researcher Carol Johnston, PhD of Aizona State University. Try Vinegar & Oil salads, a splash ontop a couple of French Fr...  Read more

Cantaloupe Beneficial to Losing Weight

Cantalope aids in the digestion of carbohydrates.Aiding digestion with its rich fiber content, cantaloupe consumption is sure to be extremely beneficial to those who are on a diet to lose weight. Add to cereal, make a fruit salad for lunch, eat half...  Read more

Specific Carbohydrate Diet (SCD)

SCD is based on 'Breaking the Vicious Cycle' by Elaine Gottschall, for Coeliac/Celiac Disease, Ulcerative Colitis, Crohn's, Irritable Bowel Disease & Syndrome, Diverticulitis, Autism, Cystic Fibrosis...  Read more

The Truth about Carbs

Gone are the days of carbohydrates being the evil enemy of weight loss. But before you serve up platters of pasta and piles of pancakes, it’s important to separate the truth from the myths we've all heard about carbs. (These rules do not ap...  Read more

Celebrity Diet Lowdown: Whatís the Deal with Mariah's Food Combining?

Food combining became popular back in the 1980ís, when the book Fit for Life was published. Written by Harvey and Marilyn Diamond, the premise of the book was that when foods were not eaten in specific ways, the body had a hard time digesting and abs...  Read more