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Cantaloupe Weight Loss Resources

Below are top resources on SparkPeople for Cantaloupe Weight Loss.

1SHARES
Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

Losing weight is such a weird thing. I sat at the
Updated 3/22/2015 6:46:19 AM

Losing weight is such a weird thing. I sat at the same weight for the past two weeks. I didn't gain weight, but I sadly did not lose any. I was working out everyday harder than ever. I was staying in my calorie range and still nothing. This week...  Read more

Physically demanding job and rapid weight loss
Updated 3/25/2015 2:03:27 PM

Two weeks ago I started working as a Garment hanger. It is physically the hardest job I have ever had. I am 52 and I am losing a lot of fat but also building muscle fairly quickly. I know I shouldn't expect my body to respond like it did when I was y...  Read more

I will be your buddy.lm serious about my weight lo
Updated

I will be your buddy.lm serious about my weight lose journey and need a friend who is the same.There for the lonely long nights when the fridge is calling my name.:) I will be the beat diet buddy. I will give 150% and all i ask is the same in return....  Read more

Weight loss, gained, maintained
Updated 3/22/2015 12:40:00 AM

How long have yout been a Sparkpeople member? How much weight have you lost? If you're gaining, how much weight have you gained? If you're maintaining, how long has it been? ...  Read more

Releasing the weight!
Updated 3/22/2015 9:19:31 AM

I heard a short message by a certain Lisa that you shouldn't want to "lose" the weight... because you don't ever want to find it again, lol. That's how I feel!! I'm Natalia. I'm a mommy & wifey with a bit over 90 lbs to lose. Got a few...  Read more

mother

want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more

How to Overcome Overeating

Remember last year when you woke up the morning after the annual family holiday party feeling bloated, stuffed and sluggish? Well, not this year! I’m telling you right now that you can splurge without gaining weight—you just need to follo...  Read more