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Cantaloupe Vitamins Resources

Below are top resources on SparkPeople for Cantaloupe Vitamins.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

I can't seem to get enough calcium and vitamin d n
Updated 7/23/2016 2:45:51 AM

I can't seem to get enough calcium and vitamin d naturally. Do most people take vitamins?...  Read more

So my doctor says that I need to take more vitamin
Updated 7/23/2016 2:42:26 PM

So my doctor says that I need to take more vitamin D other than milk what other foods have vitamin D #healthy...  Read more

KETO DIET VITAMIN "A" "D" AND "C" AND CALCIUM i seem to be having trouble getting these vitamins on
Updated 7/25/2016 2:10:20 PM

KETO DIET VITAMIN "A" "D" AND "C" AND CALCIUM i seem to be having trouble getting these vitamins on my keto diet....trying to keep it as low carbs as possible.....any ideas? #lowcarb...  Read more

Why can't I check vitamin content before I log food? My cereal box said 150% vitamin c, I took a mul
Updated 7/21/2016 12:36:03 PM

Why can't I check vitamin content before I log food? My cereal box said 150% vitamin c, I took a multi vitamin and drank an instant breakfast yet this app says I have half my vitamin c. This is not right #techsupport...  Read more

Super B vitamins, do you take them? Does it help
Updated 7/21/2016 8:01:08 AM

Super B vitamins, do you take them? Does it help with metabolism? Does it alter your mood? I think it makes me grumpy and somewhat depressed, I'm not sure if it's the vitamin or not....  Read more

Can you tell us about the diversity of nutrients found in cantaloupe?

Can you tell us about the diversity of nutrients found in cantaloupe?We seldom think about fruits as providing a broad spectrum of nutrients. In addition, when this food group gets placed in the nutritional spotlight, it's usually berries that get fi...  Read more

What's New and Beneficial About Cantaloupe

What's New and Beneficial About CantaloupeBecause the flesh of the cantaloupe is often pastel-like in color (compared to the more vibrant color of fruits like oranges), we sometimes forget how important cantaloupe can be as a fruit source of vitamin...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Eat Bright: Healthy Fruits and Vegetables

You would be well served to put a vivid palette of luscious reds, brilliant greens and deep purples on your plate. "Colorful fruits and vegetables don't just make your meal look more appealing," says Karen Ansel, a registered dietician...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more