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Cantaloupe Vitamins Resources

Below are top resources on SparkPeople for Cantaloupe Vitamins.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

My app never tells me how much vitamin A, C, calci
Updated 2/12/2016 5:40:40 PM

My app never tells me how much vitamin A, C, calcium etc consumed. I see no place to enter that and I am almost sure it did calculate it in the beginning. Can anyone advise, help!...  Read more

We do not track Vitamin K because it is not requir
Updated

We do not track Vitamin K because it is not required to be reported on food labels. So it might be in a lot of the products you're eating, but because it's not reported, the data you'd get in your tracker wouldn't be accurate. Hope that makes sens...  Read more

Can I track vitamin k intake
Updated 2/11/2016 1:09:29 PM

Can I track vitamin k intake...  Read more

Question: Spark people do you think whole vitamin
Updated 2/11/2016 3:35:13 AM

Question: Spark people do you think whole vitamin D milk is bad to drink on a diet? Or to have with cereal? I'm very picky about my milk and want drink anything else......  Read more

Question: Spark people do you think whole vitamin
Updated 2/10/2016 11:42:38 PM

Question: Spark people do you think whole vitamin D milk is bad to drink on a diet? Or to have with cereal? I'm very picky about my milk and want drink anything else......  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

Got Aches and Pains?

1,000 mg of vitamin C 2 times a day helps to reduce inflamation. Inflamation causes pain and can cause cancer and other disease. Food sources are Cantaloupe, tomato and orange juices, oranges, red cabbage, red and green peppers, kiwi an brocolli....  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Eat Bright: Healthy Fruits and Vegetables

You would be well served to put a vivid palette of luscious reds, brilliant greens and deep purples on your plate. "Colorful fruits and vegetables don't just make your meal look more appealing," says Karen Ansel, a registered dietician...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more